# The Mysteries of the Sun and Death and Resurrection

## GA 211 — 26 March 1922, Dornach

### IV. Changes in the Experience of the Breathing Process in History

Much is said today about the difference between belief and knowledge. In particular, it is often asserted that anthroposophy, in view of what it has to say, must be regarded not as a science but as a matter of faith, as a religious belief. But basically, all the differences that are made in this way stem from the fact that people have very little insight into what has emerged as belief in the course of human development, and that they actually do not have much insight into what knowledge is.

All belief, everything that is connected with the word belief, actually goes back to very early times in human development. It goes back to those times when the breathing process played a much greater role in the life of man himself than is the case now. Man, with his present state of soul, does not really pay attention to his breathing process. He breathes in and breathes out, but he does not perceive any special experience in doing so.

The beliefs of older times have always pointed to the importance of breathing. One need only remember – as I pointed out a few days ago – that in the Old Testament the creation of man is associated with the breathing of breath, and one need only recall what I said about the striving that existed in ancient India, for example, to gain higher knowledge by regulating the breathing process in a certain way. This striving had meaning in that time when man paid more attention to his breathing. I have said that this striving took place in the time when man perceived around him not only the dead nature that we perceive today, but when man saw spiritual and soul activity in all things and facts of nature, when he perceived spiritual and soul activity in every spring, in every cloud, in the river and in the wind. During this time, the aim was to become more and more aware of one's breathing: to regulate inhaling, holding one's breath, and exhaling. And through this regulation of the breathing process, what one might call self-awareness was generated, the experience of the ego, of “I am”. But this was a time when the perception, the experience of breathing in general played a certain role in human life. From his ordinary consciousness, the person of the present cannot imagine much of what it was like. I would like to give you such an idea.

The breathing process is divided into inhaling, holding the breath and exhaling. This breathing process is initially regulated by human nature. The yoga scholars I have spoken of regulated it differently. Just as today, when someone studies, they develop a way of thinking that is not the thinking of everyday life, so in the times when breathing played a special role in life, a different breathing was developed than in ordinary life. But let us now consider not yoga breathing, the developed breathing, but the ordinary. I can best show you this schematically.

Let us assume that this is the human chest organism, then we can say: we distinguish the inhalation process, the breath-holding process – I will not draw that separately – and the exhalation process. When people in ancient times inhaled, they experienced it as if, with the inhalation, that is, with the inhaled air from the outside world, what was spiritual in the beings and facts of the outside world came in. So in what I have here color-coded red as the inhalation current, the person, let's say gnomes, nymphs, experienced everything that was spiritual and soulful in the surrounding nature. And as he exhaled (blue), as he sent the inhaled air outwards, these beings became invisible again in the exhalation. They were lost, so to speak, in the surrounding nature. You inhaled and knew: there is something spiritual-soul in nature outside, because you felt the effect of this spiritual-soul in the inhalation. You felt connected to the spiritual-soul of the outer nature. That had a certain intoxicating effect on people in those ancient times - but it is only comparatively speaking - in a certain way. He intoxicated himself with the spiritual soul of his surroundings. And by breathing out again, he sobered up. So that he lived in a state of intoxication and a state of sobering up. And in this intoxication and sobering up there was an interaction with the spiritual soul of the outside world. But there was something else as well. Man felt, by breathing in, by intoxicating himself, as it were, with the spiritual-soul, how the spiritual-soul beings quietly drew up into his head from the breathing current, how they filled him inwardly, how they united with his own physical being. So that what man felt there can be expressed something like this: I breathe in the spiritual and soul life of the environment. It fills my head. I feel it, I perceive it. Then the breath is held. And as he breathes out, the person would say: I give back my perception of the spiritual and soul life.


But this had an intimate connection with life. Take just one very simple thing: here is chalk. If you take this chalk today, you look at it, you reach out, take it up. The people of the ancient epoch did not do that. We have the thought of looking at the chalk and then picking it up. This was not the case with ancient man, who looked at it and inhaled what was spiritually radiating from the chalk, exhaled, and only in the exhalation did he grasp the chalk, so that for him inhaling meant observing, exhaling meant being active. This was at a time when man actually always lived in a kind of rhythmic interaction with the environment. This rhythmic interaction has been preserved for later times, but without the living, observing consciousness of ancient times. Just imagine how, in our youth, threshing was still done by hand in the countryside: looking, beating, looking, beating, in rhythmic activity. This rhythmic activity corresponded to a certain breathing process.

Inhaling = observing

Exhaling = doing

As far as the later development of humanity is concerned, we can say that this experience of inhalation ceased to be perceived by the human being, and the human being perceived or perceives only that which goes up from breathing into his head. So in ancient times, the human being perceived how what was inhaled, which was intoxicating for him, continued into the head and connected there with the sense impressions. Later on, this was no longer the case. Later on, man loses consciousness of what is going on in his chest organism. He no longer perceives this upwelling of breathing because the sensory impressions become stronger. They extinguish what arises in the breath. When you see or hear today, the breathing process is included in the process of seeing and also in the process of hearing. In the ancient person breathing lived strongly in hearing and seeing, in the modern person seeing and hearing live so strongly that breathing is completely subdued. So that we can say, what was perceived by the ancient one in the breathing process in his inner being, no longer lives in the intoxicating, head-filling way that he said: Ah, the nymphs! Ah, the gnomes! Nymphs that whirl in the head, gnomes that hammer in the head, undines that surge in the head! Today, this hammering, surging, and whirling is drowned out by what comes from seeing and hearing and what fills the head today.

There was once a time when man perceived more strongly this upwelling of breathing into his head. This passed over into the time when man still perceived confusedly, when he still perceived something of the after-effects of the gnome-like hammering, the Undine-like surging, the nymph-like tumbling, when he still perceived something of the connection of these after-effects with the perceptions of sound, light and color. But then all that he still perceived of the breathing process was lost. And of those people who still had a trace of consciousness that breathing once introduced the spiritual-soul of the world into man, what now remained, what was established from sensory perception in connection with breathing, was called “Sophia”. But breathing was no longer perceived. So the spiritual content of breathing was killed, or rather, paralyzed by sensory perception.

This was particularly felt by the Greeks. The Greeks did not have the idea of such a science as we do today. If one had told the Greeks about a science as it is taught today at our universities, it would have seemed to them as if someone had continually pierced their brains with small pins. They would not have understood that it could give a person satisfaction. If they had had to take in science as we have it today, they would have said: That makes the brain sore, that wounds the brain, that stings. --- Because they still wanted to perceive something of that pleasant spreading of the intoxicating breath, into which, flowing in, the heard and the seen pours. So the Greeks did perceive an inner life in the head, an inner life such as I am describing to you now. And they called this inner life Sophia. And those who loved to develop this Sophia within themselves, who had a special inclination to devote themselves to this Sophia, called themselves philosophers. The word philosophy definitely points to an inner experience. The hideous, pedantic assimilation of philosophy, whereby one simply 'ochst' (as they say in student life) at philosophy, that familiarization with this science, was not known in Greece. But the inner experience of 'I love Sophia' is what is expressed in the word philosophy.

But just as the process of breathing that enters the body is taken up in the head by the sense perceptions, so what emanates as exhaled air is taken up by the rest of the body. In the limb-metabolism organism, just as sensory perceptions flow into the head through what is heard, just as what is seen flows into the head through what intoxicates the inhaled air, so too do physical feelings and experiences flow together with the exhaled air. The sobering effect of the exhaled air, the extinguishing of perception, flowed together with the physical feelings that were aroused while walking and working. Being active, doing, was linked to exhaling. And as man was active, as he was doing something, he felt, as it were, how the spiritual-soul left him. So that he felt when he did something, when he worked at something, as if he allowed the spiritual-soul to flow into the things. I take in the spiritual-soul: it intoxicates my head, it connects with what I have seen, with what I have heard. I do something, I breathe out. The spiritual-soul aspect goes away. It goes into what I hammer, it goes into what I grasp, it goes into everything I work. I release the spiritual-soul aspect from me. I transfer it, for example, by fizzling the milk, by doing something externally, I let the spiritual-soul aspect flow into things. That was the feeling, that was the sensation. So it was in the old days.

But this perception of the exhalation process, this perception of the sobering up, just stopped, and there was only a trace left in Greek times. In Greek times, people still felt something, as if, by being active, they were still giving something spiritual to things. But then everything that was there in the breathing process was dulled by the physical sensation, by the feeling of exertion, of fatigue in working. Just as the inhalation process was dulled in the head, so the exhalation process was dulled in the rest of the organism. This mental process of exhalation was paralyzed by the bodily sensation, that is, by the sensation of exertion, of becoming heated, and so on, by what lived in man so that he felt his own strength, which he applied by exerting himself, by doing something. He did not feel the breathing out process as fatigue in himself now, he felt a power effect in himself, he felt the body permeated with energy, with power.

This power that lived inside the human being was Pistis, faith, the feeling of the divine, the divine power that makes one work: Pistis, faith.

Sophia = the spiritual content of breathing, paralyzed by sensory perception

Pistis (faith) = the spiritual process of exhalation, paralyzed by the bodily sensation.

Thus wisdom and faith merged in man. Wisdom flowed to the head, faith lived in the whole of man. Wisdom was only the content of ideas. And faith was the power of this content of ideas. Both belonged together. Hence the only Gnostic writing that has survived from ancient times is the Pistis Sophia. So that in Sophia one had a rarefaction of inhalation, in faith a condensation of exhalation. Then wisdom became more rarefied still. And in the further rarefaction, wisdom became science. And then the inner power became more condensed. Man felt only his body: he lost consciousness of what faith, pistis, actually is. And so it came about that people, because they could no longer feel the connection, separated what was to arise subjectively from within as mere content of faith, so to speak, and what connects with external sense perception. First there was Sophia, then Scientia, which is a diluted Sophia. One could also say: originally Sophia was a real spiritual being that man felt as an inhabitant of his head. Today, all that is left of this spiritual being is the ghost. For science is the ghost of wisdom. This is something that should actually haunt the soul of today's human being like a kind of meditation, that science is the spectre of wisdom. And in the same way, on the other hand, faith — which is what it is usually called today; here one has not really grasped a particular difference in the words — faith as it is lived today is not the inwardly experienced faith of antiquity, pistis, but it is the subjective closely connected with egoism. It is the condensed faith of ancient times. In the faith that had not yet been condensed, people still sensed the objective divine within them. Today, faith only arises subjectively, as it were, rising like smoke from the body. So that one could say, just as science is the spectre of wisdom, so today's faith is the heavy residue of former faith, the lump of former faith.

These things must be held together, then one will no longer judge as superficially as many people do today, who say that anthroposophy is only a matter of faith. Such people do not know what they are talking about because they have never brought themselves to consciously perceive the whole connection between faith and wisdom, this inner experience of faith and wisdom, from the real history of mankind. Where today do we speak of history as we have to here? Where do we talk today about what the breathing process once was for man, how it represented a completely different experience than it is today? Where do we realize how abstract on the one hand and robustly material on the other that has become what was once a real spiritual-soul-like on the one hand and a real soul-bodily on the other?

When the development of faith had reached a certain point, it became necessary for humanity to include something very specific in this belief. In ancient times, man had the divine within the belief. He experienced the divine in the process of exhalation. But the process of exhalation was lost to his consciousness. He no longer had the consciousness that the divine passes out into things. Man needed a revival of the divine for his consciousness, and he received this revival through the fact that he now received an idea within himself that has no external reality on earth. It has no external reality on earth that the dead rise from the graves. But the Mystery of Golgotha has no real content for a person if he describes the course of Jesus' life until Jesus dies. After all, that is nothing special. That is why Jesus is no longer anything special for modern theology either. Because a person goes through some experiences and then dies, as modern theology presents the life of Jesus, that is nothing special. The mystery only begins with the resurrection, with the living life of the Christ being after the physical body has gone through death. And - that is also according to Paul's words - whoever does not take up this idea of the resurrection into his consciousness has not taken up anything of Christianity at all, which is why modern theology is actually only a Jesusology, actually no Christianity at all. Christianity needs such a concept that refers to a reality that does not take place on this earth as a direct perception of the senses, but that as a concept already lifts man up into the supersensible.

Through an inner experience, the old human being was lifted up into the supersensible. I have shown you in these days how the yoga student was led to the inner experience of being a baby. They experienced the first impressions of being a baby, that which shapes the human being in a plastic way. What one otherwise knows nothing about became conscious through the yoga exercises I have spoken to you about, but with it, at the same time, the whole prenatal life, or the life that lies before conception, when the human being's soul was in the spiritual world above before descending and taking on a physical body. Only a notion of this remained. This notion is also contained in the Gospels: Unless you become like children, you will not enter the kingdom of heaven. This saying refers to it, but in those days it no longer had any direct effect on life. This saying was, so to speak, a reminder that one could once place oneself back into the time of childhood and experience the Kingdoms of Heaven from which one descended through birth into physical existence. It is hardly the case that a person today, when he hears about the Kingdoms of Heaven from the Gospels or from some other ancient language, imagines something significant by it. He may think: Well, I have seen that here on earth – France, England and so on, they are divided into kingdoms. Whatever there is of kingdoms on earth is also there above, the kingdoms of heaven are there too. – Otherwise, people cannot really get a concrete idea of the kingdoms of heaven if they cannot imagine what is down there as being up there. I believe that in English, if I am not mistaken, they even say: the kingdoms of heaven. Yes, you don't get the idea of what is meant by the term “the kingdoms of heaven”, which has been modernized today. The gospel even usually says it in such a way that you can't even see what it actually means, it even says: the kingdom of God. In doing so, people hardly think of anything, but simply let a word resound. But in ancient times the heavens were exactly that which, when the earth is here (center), spread out as the sphere of the world (white, blue). And “kingdom” — what was that? Let us disregard all philology and take the observation to help here, which can be given by anthroposophical method itself. “Reich” = that which reaches out, encompasses, surrounds, that is the reaching, the sounding, the speaking, so that one must soar to the imagination: Through these heavens, for the one who learns to perceive, the spiritual-soul sounds through. He perceives not only the heavens, but the world-word that resonates and reaches through the heavens.


Those who cannot become like little children cannot perceive the word of the heavens, the word that speaks from the heavens everywhere. If earthly realms are called “realms” and earthly rulers “rulers of these realms,” then one would have to have the secret idea that these rulers could speak or sing so loudly that their voice would resound throughout their entire realm. In older, legendary conceptions, there is also something like a resounding of the realm. And this was symbolically expressed by the fact that laws were given which were proclaimed with trumpets to the quarters of heaven, whereby the kingdom became a reality. The kingdom was not the plane on which men dwelt, but the kingdom was that which the trumpet-angels carried out into the wide spaces as the content of the laws.

But it was a memory. Another concept had to come that was more related to the will – what preceded related to the idea, to the thought – to that which accompanies a person when he passes through the gate of death. The will remains as his energy development. This goes with him through the gate of death with the world thought content. The human will, filled with world thoughts, enters with him into the spiritual worlds when the human being dies. And it was to this will that the new idea of the resurrected Christ turned, of the one who lives even if he has died in an earthly way. This was the strong, powerful idea that did not merely recall childhood, that pointed to death, and that appealed to what passes through the portal of death with man. Thus we find the irruption of the Christ idea, the whole Christ impulse, thoroughly grounded in the evolution of mankind itself.

Now, of course, one can say: Even today there are still many people on earth who know nothing of the Christ. Those people who know about him today usually know it badly, but they learn something about the Christ, even if, according to the sense of today's materialism, they do not have the correct idea of the Christ, the feeling for the Christ that they have within them. But there are many people on earth who live in other, older forms of religion. And that is where the big question arises, which I already hinted at yesterday. I said that the Mystery of Golgotha is a fact. The Christ died for all people. The Christ Impulse has become a power for the whole earth. In this objective sense, apart from consciousness, the Christ is there for Jews, pagans, Christians, Hindus, Buddhists, and so on. He is there. Since the Mystery of Golgotha, He has been alive in the forces of the evolution of humanity on Earth. But there is a difference between whether people live within a Christian sphere or a non-Christian one. The only way to study the difference that exists between the life that a person develops between death and a new birth and life on earth is to see the connection. If a person has passed through death and was a Buddhist or Hindu in life, say, if he has not absorbed any idea, any feeling of Christ, then he takes with him for the universe behind death what a person can experience here on earth from the external environment, from nature. One would know nothing of nature in the heavens if man did not take with him the knowledge of the earth when he enters the realms of the heavens through death. Man carries what he takes in here on earth over into the realm of the supersensible by passing through death, for it is only through this that the supersensible worlds have any knowledge at all of the mineral, the vegetable, and the animal on earth. But the one who knows something of Christ, who can have the idea that Christ lives in him, who experiences the Pauline word, “It is no longer I who live, but Christ lives in me,” now carries into the supersensible worlds not only the knowledge of the earth, but the knowledge of the earthly human being. Thus both are carried into them by the modern human being as well. Christians carry into the supersensible world the knowledge of the earthly human being, of the bodily earthly form of the human being. The Hindus, the Buddhists, and so on, carry into the heavens the knowledge of what is around the human being. Even today, human beings complement each other in what they contribute to the supersensible worlds by passing through death. Naturally it becomes more and more necessary that all secrets which man can experience in himself, through himself, are carried into the heavens, so that man is more and more permeated by Christianity. But above all it is important that what man experiences here on earth only as a human being with other human beings is carried through death by means of Christianity.

Consider that this is actually an extraordinarily important truth, a very essential truth. Take, for example, the Hindu or the Buddhist. What he experiences in looking at the world, in feeling the world, in sensing the world, what he experiences in thoughts about minerals, in feelings about plants, in feelings about animals, he carries all this through the gate of death and enriches the knowledge of the gods in the supersensible world with what he experiences. What the Christian experiences by entering into a social relationship with his fellow human beings, by developing social connections, that is, what one can only experience as a human being among other human beings, what is experienced in human brotherhood on earth, that is what the Christian carries with him through the gate of death. One would like to say: The Buddhist carries the beauty of the world through the gate of death, the Christian carries kindness through the gate of death. They complement each other. But the progress of Christianity consists in the fact that precisely the social earthly conditions acquire a significance for the heavenly worlds.

The Oriental tyrants might decapitate as many people as they liked, but it had little effect on the worlds beyond. It only affected them to the extent that the person received external impressions as a result: the external impressions of horror and so on were carried through the gate of death. The unkindness between people that is developing today as a result of miserable social conditions, and which is spreading across the earth as a false socialism due to a misunderstanding of social interrelationships, also has a great significance for the supersensible worlds that people enter through the gateway of death. And when today, under the flag of the realization of socialism in the east of Europe, a terrible, destructive force is being developed, then what is experienced there is also carried into the beyond as a terrible result. And when unloving conditions develop among people in the age of materialism, this is carried into the transcendental worlds through the portal of death, to the disgust of the divine spiritual worlds.

Through Christianity, man should come to bear the results of the evolution of the earth, which arise through him, into the supersensible worlds as well. What man himself develops on earth, he becomes capable of carrying into the spiritual worlds through the thought of the Risen Christ, of a living being who has gone through death and yet lives.

This is why even those people who do not want their social deeds to be carried by death today have such a horror of recognizing the Risen Christ.

The physical world is closely connected with the supersensible world, and one does not understand the one without understanding it in connection with the other. We must come to understand what is happening on earth by understanding the spiritual events of the universe. We must learn not to speak abstractly of spirit and matter, but we must learn to look at man as he once felt a connection with the divine-spiritual-soul of the world in the breathing process, and must thereby come to experience the spiritual-soul of the world ourselves in the way we can experience it in our time. There can be no recovery of the social conditions of the earth in any other way. There will be cries for social improvement, but nothing will be achieved. On the contrary, everything will decline more and more unless this permeation of Christianity takes hold among people. This must be based on reality, not on the mere uttering of empty words that intoxicate people.

The ancients were allowed to become intoxicated by the breath. The moderns are not allowed to become intoxicated by words. Words must not be intoxicating for them, but must be held in the sense of Sophia, penetrating man with wisdom.

These are the things through which anthroposophy also points to what is important in social relationships today. And it wants to express something of this in its name, this anthroposophy, anthroposophia, which is also a wisdom. During the Greek period, the human being was taken for granted. Sophia was already a human wisdom because the human being was still full of light and wisdom. Today, when one says Sophia, people only think of the ghost of Sophia, of science. Therefore, one must appeal to the human being one is calling upon, to the Anthropos: Anthroposophia. One must point out that this is something that comes from the human being, that shines out of the human being, that blossoms out of the best forces of the human being. One must point this out. But it also makes anthroposophy something that enlivens human existence on earth. For it is something that is experienced by man in a more spiritual, but no less concrete way than the ancient Sophia was experienced, and which at the same time is meant to bring about that which was then in the whole human being, the content of faith, pistis. Anthroposophy is not a belief, but a real body of knowledge, but one that gives people a strength that in earlier times was contained only in faith.