The History of the Esoteric School 1904–1914, Volume One

GA 264 — Berlin

To Horst von Henning in Weimar

Berlin, August 12, 1904

My dear Mr. von Henning!

Please excuse the delayed response.¹ I am only now beginning to emerge from the workload. And in future you certainly shouldn't have to wait so long. I was glad to know that you were in the bath and I hope that your rest has progressed quite well. It is not good to start practical meditation work during a period of rest. Neither for your health nor for meditation. I can only advise you, if you want to practice meditation, to start it during your normal professional activity. Because meditation should not take up any time. That is even a basic condition if it is to be fruitful. I will now tell you “in confidence” (that is, just for you) what meditation consists of. In the evening, before falling asleep, - very briefly, three to four minutes - review what you have done and experienced during the day. The important thing is to let the most important events of the day pass before you. You ask yourself: Did I follow this event with an observing gaze in such a way that I can learn from it for my future life; and how should I have done it in order to achieve this purpose? Or with regard to an action that you have done: Did I do it in such a way that I can still approve of it now that I am no longer in the middle of it, but am observing myself as if I were someone else? All this should be done in such a way that you learn from yourself, that you turn life into a lesson. In this way you really do gradually achieve elevation to the “higher self”, which goes beyond the lower self. And - believe the occult experience - it not only contributes to the expansion of human abilities, but also to recovery in every respect.

Then in the morning: Right after getting up. Before you have taken any nourishment, you use a few minutes – later it takes longer – for the actual meditation. If a quarter of an hour is possible, then it is better. It consists of an elevation to the “higher self”, for which there is a very specific formula that you say to yourself in your mind. I will share this formula with you “in confidence” right away if you write to me that you want to use it. Then, secondly, there is a concentration consisting in emptying the consciousness of everything that the life of everyday life brings us. For a few minutes, everything that otherwise occupies us must disappear from our consciousness, including the memory of the business and obligations of everyday life. Then we let a sentence from an inspired writing enter into this empty consciousness and give ourselves completely to its impression. We do not speculate about the sentence, we live with it as we live with a beloved child. And we keep this same sentence for weeks. Because only then does it give us its strength. Only then, after weeks, do we replace it with another sentence. For example, meditators go through “Light on the Path” sentence by sentence, which gives their meditation long content. “Light on the Path,” “The Voice of Silence,” “Bhagavad Gita” are among the best meditation books.

The last part of meditation is then to create a devotional mood within oneself towards that which is the highest, the divine. In this context, it is not a question of this or that conception of the divine, but rather of that which - according to our subjectivity - is truly intimate to us. For the Christian, it may be Christ, for the Hindu, the “Master”, for the Muslim, “Muhammad”; indeed, a modern scientist may become absorbed in the “divine nature”. What matters is the devotional feeling, not the idea one has of the “divine”.

If you, my dear Mr. von Henning, want to progress in the development of mystical powers, I can give you even more ways to do so. I can tell you in advance that there is certainly no danger involved in any respect. And in connection with your question, and knowing you as I do, I can tell you that there is a “closed circle” into which I may admit you if you wish. Otherwise, there is no obligation for the beginning except that towards yourself, which I have already expressed to you in this letter. The only other condition is complete abstinence from alcohol. But this must be, because otherwise all occult work under ordinary circumstances is in vain. If you are looking for meditation, then I will send you the “Rules” and you can decide. But if you want to practice meditation without such a connection, I will also be at your side with advice; only the connection to the “narrower esoteric circle” also offers the occult connection, which in itself already brings help and soul progress.

I would like to answer your card, which I find so welcome. If you do not wish to join, then I ask you to remain silent about what I have written to you.

Kind regards,

Dr. Rudolf Steiner
Berlin W, Motzstrasse 17

Horst von Hennings' reply:

Weimar, October 24, 1904 My dear and esteemed Dr. If I am only thanking you today, more than two months later, for your kind letter, it is not out of negligence or indifference, but because I have been exceptionally overloaded with work lately and did not have the necessary time to answer your very serious letter. At the same time, this way I found enough time to examine myself and now I am all the more pleased to be able to repeat in writing what I could only hint at during your last visit due to the special circumstances, namely that I would be very happy if you would consider me as your student and prepare me as such for admission to the “inner circle”, provided you consider me capable and worthy of it. I am delighted by the trust you have placed in me, and I will endeavor to fulfill the duties that may be imposed on me through this “admittance” and thus consciously contribute to the well-being of my fellow human beings. I can assure you that it is not the desire for personal advantage (not even of a spiritual nature) but the inner conviction that the qualities inherent in me impose on me the duty to follow this path, if the hand is voluntarily offered to do so, and if I am serious about my decision to progress spiritually, as far as this is in my power. I therefore make a heartfelt request to you: take my guidance into your hands and give me what you believe you are allowed to give me according to my circumstances and abilities; I will not lack goodwill, gratitude and patience on my part. With faithful greetings Always Gratefully Yours, Horst von Henning