Exercises with Unknown Dates

What is spiritual power to me?
What is vitality to me?
What is spiritual light to me?

Guide to the tips of your toes

warm red background: love
green roses: life
Cross white glowing light: Knowledge

Like the roses from this 🕈 white / green
so is Christ's light
from the light of the world

🕈 black / red

Like the roses from this
cross, so is Christ's light
from the darkness of the world.

Ten centimeters in front of me, at forehead height, is a point:
In this point is my “I.”
With clear consciousness, I am there
Within the limits of my body, I am not Now I look in my mind above my head:
A line runs from the crown of my head through the spinal cord
Another line winds around it
To the end of the spinal cord
It turns around and goes back to the crown of my head. The straight line is stability.
The first spiral is calmness.
The second spiral is security.

To me and “I” in my heart.

Thursday:

I am I (the first I everywhere, the second I within)

The human soul lives enclosed within itself, carrying condensed spiritual light like a bright light enclosed in a disc. Opposite the human soul is the whole world. Unknown and dark as the blue of the sky. But the unknown comes. The human soul must feel its coming as the annihilation of itself. When self-annihilation is felt, then comes the right to recreate itself from the absorbed external world:

I am I.

1st minute Think of your legs and feet as if you wanted to stretch them in your mind:

My strength lives

Pull back again

2nd minute Think of your arms and hands as if you wanted to stretch them in your mind:

My will lives on

Pull back again

3rd minute Think of your eyes and ears as if they were filled with a fine air:

My self lives on

Pull back again

once more II
once more I

This is the power within me
As a divine spirit

Form the mental image:

I, a calm person

quite relaxed and calm, transfers it
to his feet and thinks for a while only
about his feet (forgetting the rest of his
body), and pours the above mental image into his feet, as it were, in his mind.

Transcription:

Performing the breathing process N - Periphery
Inhaling I - The contents of the periphery enter
Deep breath ts - Flow of this content into one's own aura sphere
Independent slow exhalation.

Form a mental image divided in the middle
Left side red-yellow and arm and hand are green
Passing through hand and arm:

1.) Peaceful life weaves within me
Right side light blue-red Arm and hand bell rose red

2.) Calming power works within me
From neck to heart together:

3.) Light warms me
all the way to my head:

4.) And enlighten me

The brain thinks because it rests firmly in the bone structure; if its parts could move like the hands, these parts of the brain could come to will—to move—like the hands; but the human being would experience just as little thought as when moving with his hands: one can now meditate, directing the sensation to the hands and arms; hold them very firmly and imagine that an invisible force system is working out of the hands:

The ether hand rises: Angeloi comes to me

The ether hand descends: Archangeloi guides me

The ether hand circulates: Archai works on me.