# The Circular Flow of Man's Life within the World Of Sense, Soul And Spirit

## GA 68b — 26 February 1910, Elberfeld

### 15. The Essence of Sleep and Death

Human life alternates between waking and sleeping. At night, people sink into a state of unconsciousness or subconsciousness. If they want to consciously experience this, they must first be able to suppress the external sensory impressions. To do this, the soul must be artificially emptied of all external impressions. Then, through the will, powerful, strong thoughts must be evoked in the soul. They must flash through the soul. Without a third element, something like an earthquake would be experienced, a shock. Through the will, a state of complete calm, a state of complete stillness, must now be created in the soul. Then the spiritual researcher experiences something similar to what happens at a lower level to a person born blind, who undergoes an operation and gains sight. Color and light flow in. This is what the spiritual researcher experiences. This is the awakening or initiation for him. Now he can judge about what lies behind the sense impressions. These are not dreams of feverish souls. Thus the spiritual eye is opened, the spiritual ear. This is easily judged wrongly, somewhat like a shell when it is first seen in the limestone. It has not grown out of the rock, but has been created by a water shell animal.

What is sleep and dying for the spiritual researcher? He first considers the nature of man, which consists of four limbs. The lowest limb is the physical body. The etheric or life body continuously prevents the body from falling prey to physical and chemical forces as in death. It paralyzes decay; it is a faithful friend between birth and death. No science prevents the assumption of higher limbs of man. Even if positive research were to show that carbon, hydrogen and nitrogen could be combined to form living protein substance, this result could not refute the higher limbs; it would not be a reason to deny the etheric body. In the space that a person fills with his or her being, not only the physical body and the etheric body are present, but also pleasure and pain, perceptions, ideas, instincts, and so on. They also fill this space. And as a fourth link, the ego, that name that cannot be called from the outside, to whom he belongs, who is also the unspeakable name of God: Jehovah-Yahweh.

We feel tired as soon as the astral body withdraws. Who lifts the hand up? The astral body at the behest of the ego. We see with the astral eye through the instrument of the body. Tiredness sets in where we want to apply the astral body, but where the physical body cannot go with us.

The first organ to fail when we fall asleep is the organ of speech. The inner self can no longer move the outer organ of the tongue. Then the senses of sight, taste and smell fail; finally, hearing, the most spiritual sense, is the last to go. The astral body, which governs everything, gradually slips out. As a person falls asleep, he can feel how external impressions cease. Then a total feeling of one's own being sets in. Mistakes, shortcomings and so on, the spiritual world holds the exterior up to him like a mirror. Then a feeling of bliss; then a twitch as a sign of entering into the spiritual world. Then unconsciousness. Then something can be perceived as a fine rain out of the spiritual world into the physical and etheric body. This is the regeneration, the restoration of that which showed itself as fatigue.

There are certain hypotheses that attribute fatigue to so-called fatigue substances. But this is like two people seeing one person slap another. One says, “I saw how he was boiling inside”; the other describes it like this: “I saw how he raised his hand and slapped him.” The legitimacy of external natural science is admitted, but behind everything external there is nevertheless that which directs and guides it.

In order to rebuild our entire soul life, the astral body draws its strength from the spiritual world at night. Again and again it returns to the spiritual world and carries into it from our daytime consciousness that which can enrich us.

Between 1770 and 1815, events took place that left some people indifferent, but which others processed. However, experiences cannot be processed if they are only simply experienced. They must be sunk into the ground, as it were, as seeds, and then grow like plants. The function of sleep must intervene, as it does between learning something by heart and really knowing it. The experiences must be sunk into the ground in sleep and then picked as experiences in waking, otherwise they remain chaotic like erratic blocks as experiences without wisdom. If you sleep too long, too many of the invisible forces are poured in. Such long sleepers become mentally obese. In spiritual and mental terms, this means that one wants to process too much without having anything. This results in dullness and sluggishness of thought.

Dreams arise when the astral body and the I have connected with the etheric body and not yet with the physical body. This is not to be imagined spatially. The second face also arises as a kind of reflection, as a vision, when the physical and etheric bodies do not merge. The etheric and astral bodies work together. The ego loosens and the astral body submerges into its own world. It is an abnormal intermediate state. If the immersion of the astral body into the visual field is imperfect, then deceptive intuitions arise. If the astral body does not submerge, the connection between the astral body and the etheric body is not in order, then visions arise.

Thus there is an unschooled, disorderly connection of the limbs. In the development between birth and death, almost everything relates to the inner soul abilities. Similar to Francesco Redi's sentence “Living things can only come from living things”, the sentence “Spiritual-soul things can only come from spiritual-soul things” can be formulated. Thus the spiritual soul of man between birth and death comes from a spiritual soul that was already working before birth. Before birth, man worked on the still plastic and malleable physical and etheric body, as he did on the soul body between birth and death. At death, the human being takes an extract of the etheric body with them into the spiritual world as malleable material. There, freed from the physical being, they can accomplish what they were unable to do between birth and death. They can incorporate everything into the spiritual archetype of a new physical body, into spiritual material. The fruit of the previous life can be woven into the etheric body and physical body of the new earthly life.

We must want death to happen. We must be grateful to death. It destroys the scaffolding that would only be a hindrance to our ascent. Goethe said:

> Nature invented death in order to have much life.

The spiritual essence has invented death to make a perfection of human life possible. A great poet said:

> Man is initially a shadow of a dream.

He has only the shadow of the dream, only the dream of the shadow. That is man of the outer sense world. But if he has a ray of knowledge and light, it becomes as bright as day for him, and joy radiates through all life.