---
ga: 82
title: "The Anthroposophical Research Method"
date: 1922-04-10
location: The Hague
words: 8988
---
# So That Man may Become Fully Human

## GA 82 — 10 April 1922, The Hague

### 4. The Anthroposophical Research Method

What seems most disconcerting to many people who are not yet familiar with anthroposophy is that it not only has something different to say than what we are accustomed to hearing in the natural sciences and in life today, but that it also has to say it in a different way, in a different form. And in a sense, it is precisely this different mode of expression, this different form, that people find most difficult to forgive in anthroposophy. They immediately begin to measure and criticize what anthroposophy has to say against what they are accustomed to and what they otherwise have in today's science and in today's life.

What I have just said will probably have to be emphasized most today, when I have to speak to you about the way and the methods by which anthroposophy arrives at its research results. These methods are, of course, quite different from the methods of external observation and also from the usual methods of thinking. Today, when we talk about scientific methodology, we are accustomed to being told about things that come to us from outside: observations, experiments, and so on. And in the treatment of observation and experiment, we then see the methods of research.

This is not the case with anthroposophy, especially when it comes to the foundations of anthroposophy. And that is what I am mainly talking about today. Of course, when anthroposophy spreads to the individual sciences, such as mathematics, physics, chemistry, biology and so on, as can be seen from the discussions that have already taken place here, then the methods of spiritual research, which I am speaking about today, will touch on some point with the experimental and observational methods that one is otherwise accustomed to in the clinic, in the laboratory, in the observatory and so on. But today we shall be dealing with the foundations, so to speak, with the way of entering into the soul state through which one can present anthroposophical results to the world at all. It is absolutely essential that research in the field of anthroposophy can only be carried out when the researcher has developed his soul forces, his powers of knowledge, further than they are in ordinary life, in ordinary science. One must develop what I would call intellectual modesty. This intellectual modesty can be characterized in the following way. Think back to when you were a child, think of the dull mental experiences of early childhood. You will have to say to yourself that the clear overview of life and the world around you, which you acquired in later life, was still missing then. The ability to orientate yourself in the world was still lacking. All this one has developed within oneself. Compared to one's childhood, one has become a completely different person, not only physically and bodily but also mentally and spiritually. Abilities have sprouted from within that now serve one in life and in science. Just as the human soul is now, so one says to oneself: Certainly, education and life have drawn certain abilities out of my inner being since my childhood. But now I am finished. Now I have certain abilities with which I want to know the world, with which I want to place myself in the world as a human being who acts, who does things; with which I also want to judge my religious and moral impulses. One does not say to oneself: What has happened to the human soul from childhood until now could perhaps continue to happen. One could just as well say: I could extract further abilities from my soul. Then I would consciously make a person out of myself with quite a different soul capacity, a person who might differ from the normal person of today just as I differ from the child in my present state of soul.

As I said, it takes intellectual modesty to say what I have just characterized at a certain point in one's life and then to put it into practice. To put it into practice in such a way that one really tries to make progress, to bring up abilities hidden in the soul to the goal of further research. For how could the results of research in today's science, how could the moral-religious impulses in today's life have taken hold in the world if all people had developed only with the soul-condition that they had in childhood?

And so it is absolutely necessary for anthroposophical spiritual scientific research to take the position quite seriously: I want to bring out of my soul abilities that are dormant in my soul today, just as the abilities that are now manifest once lay dormant in my soul during childhood.

I will still have to explain that not everyone who really wants to commit themselves to anthroposophical research, or who wants to be active in it, must also become a researcher in the sense I have just indicated. But in order to achieve real results, real outcomes, something like what I have said must take place. When these research results are then presented to the world, they are perfectly accessible to common sense and can be tested by it; just as anyone who is not a painter can judge a picture artistically. So, to understand anthroposophy, it is not necessary to go through everything that I will have to describe today, but it is necessary for research. And it is also necessary to discuss it for the reason that, to a certain extent, the anthroposophical researcher has to account to his fellow human beings for how he arrives at his results.

Now I would like to start from the most fundamental point, from which one can start in this day and age if one wants to characterize the anthroposophical research method. Basically, you can find everything that is the first, let's say, axiom, that is the first, most elementary thing to understand the anthroposophical research method, in my “Philosophy of Freedom”, yes, in even older of my books. This “Philosophy of Freedom” was published in 1894, and was actually written much earlier. It may perhaps even surprise some who know this book that I make this claim, and yet it is true: the most elementary understanding of anthroposophical research methods can be gleaned from this “Philosophy of Freedom”. What one draws from it as an elementary understanding must then, however, be further developed. Only the most elementary things can be found in this “Philosophy of Freedom”. But these most elementary things can be found.

In this “Philosophy of Freedom” I have tried to determine where the moral impulses, the ethical, the moral impulses of man actually come from. Now, because I will only be able to briefly characterize this “Philosophy of Freedom” today, I will characterize it in a slightly different way than it is done in the book itself, tying in with some of the things I have said here in the previous days.

I believe that anyone reading this “Philosophy of Freedom” will find that there is something like mathematical thinking in it - strange as it may seem, but there it is - a mathematical thinking in that this “Philosophy of Freedom” actually aims to find the human impulse of freedom and the moral impulses. But the way in which this “Philosophy of Freedom” attempts to talk about the moral world is not qualitatively different from that which is present in us as a state of mind when we do mathematics. I have characterized this mathematizing in the preceding days. I have shown how it is drawn from the depths of the human soul, how we then, as it were, forget ourselves, how we forget that we have drawn mathematical space out of ourselves, and how we then live in this space with our view of space. I also said: People are initially interested when it comes to their own human abilities, not so much in what state of mind one is in when one mathematizes. I would say that there are only a few people in the world who, if I may use the expression, have the right respect for mathematization. For example, Novalis, a profound, amiable, extraordinarily sympathetic poet, had this proper respect for mathematization. Anyone who allows Novalis' poetry to take effect on them has the impression: there is a wonderful lyrical momentum, there is a complete enthusiasm, there is poetry in the soul. And when Novalis, the wonderful lyricist, starts talking about mathematics, he says something like: In mathematics we have, basically, the most beautiful, the greatest, the most powerful human poetry! I know how few people admit this at first. But, as I said, the amiable, profound lyricist Novalis knew – because he was a mathematician – what is stirred in the soul when one does not merely solve individual mathematical problems in a mechanical way, even if they are problems of function theory, number theory and the like, or of synthetic geometry; he knew how the soul feels when it is so enraptured that it forgets itself and knows itself in the space outside.

But now one thing is possible. It is possible, in fact, if one is familiar with this state of mind of mathematical thinking that Novalis speaks of so wonderfully, and can then put oneself in a position to gain something completely different from the same state of mind, namely the experience of moral impulses. In other words, if one succeeds in grasping and experiencing moral problems with the same inner clarity and the same inner certainty with which one solve, let us say, the Pythagorean theorem, to grasp and experience moral problems, then one knows: one is in the spiritual, in the supersensible world with this grasping of moral problems, and one speaks of the fact that in this supersensible world moral intuitions flow into the soul with the moral impulses. One knows that one is feeling one's way within the moral world, that one is feeling one's way in a supersensible world, which has nothing to do with what can be perceived externally through the senses. One knows that one is in a world where, firstly, one experiences one's deepest inner moral impulses directly; where one is one with them; where, because one is one with them, they are intuitive insights. And one knows a second thing. One knows that no matter how long one looks around in the sensory world, no matter how astutely one thinks and observes and experiments, what one, if I may say so, discovers in the mathematical world as moral intuitions cannot come from any sensory external world; it comes to one from the supersensible world. But that means, in other words, that it is inspired. The real, the deepest moral impulses that a person can receive from the supersensible world are intuitions that are at the same time inspired for our soul. And although they are not visual, do not appear in pictures, they are nevertheless there in the same way as sense perceptions themselves. Just as sensory perceptions are in the realm of the sensual, so too are moral impulses in the supersensible realm. That is to say, they are imaginations. And anyone who has discovered in which world the moral element, as also meant by Novalis, is experienced, knows that this moral element appears in this field, that it appears to the person who is completely removed from the sensory world as intuitions, which are both inspirations and imaginations. In short, by trying to gain a moral foundation for human life from the supersensible world, one learns to recognize how the soul must experience if it wants to be in the supersensible world. And it must be said that for today's human being - I have explained how it is different for the person who undergoes the yoga practice, or who undergoes the practice of grammar, rhetoric, dialectics, and so on - for today's human being, it is first of all the best way for a person to get to know how to leave their physical body and live in a purely spiritual world, if they live in a purely supersensible world in the way that I have tried to indicate in my Philosophy of Freedom.

I know that very many people are not satisfied with such a way of living in the spiritual world, because in this world only moral truths appear, which one prefers to accept as commandments, as conventional facts, and so on. But I am not here to talk further about the “Philosophy of Freedom”, but only about the elementary methodical. But once you have become familiar with this special way of being in the supersensible world, you are encouraged to go further, to try to see whether it is not also possible for other areas of life to penetrate into a supersensible world in relation to the sensory world. And then one gradually comes to the point where methods of inner soul development are really possible, which lead people up the path to see the whole cosmos and human inner knowledge in such a way, otherwise, in the sense of the “Philosophy of Freedom”, one only looks at the moral, where one does not yet want to admit that it is a matter of the supersensible, if one does not go into the actual foundation of the matter.

The methods by which one ascends into the supersensible world in other fields consist in further developing the ordinary soul powers as one has them in ordinary life and in ordinary science. And these soul powers are, after all, first of all, if we characterize them externally in abstract terms, thinking, feeling and willing. We distinguish these three soul abilities, thinking, feeling and willing, but in the unified life of the soul they are not strictly separated from each other. One would actually have to say: when we speak of thinking, of mental images, we are speaking of a 'soul ability in which, for example, the will and also feeling are present, but it is mainly thinking that is present. In the will, on the other hand, thoughts are definitely present, but it is mainly will that is present. Thus, it is only the most salient feature that is referred to in the individual soul abilities, while everywhere below the surface, one might say, the other soul abilities also lie.

This becomes particularly important when it comes to the further development, the evolution, of the ability to think, of the power of thought. For this, we must be clear about the following. First, we must be clear about our relationship to the things around us and to ourselves in ordinary life and in ordinary science. We perceive the world through our senses, through our eyes, ears, and so on. We live with a certain inner intensity in these sensory perceptions. Then we form mental images of what we perceive with our senses. We move away from the things we perceive with our senses. In our mental images, there remains an afterimage of what we experienced with our senses. But consider how dull and shadowy the thought, the mental image, is compared to what we experienced with full vitality in our sensory perception. These mental images that are linked to sensory perceptions are dull and shadowy. And we are accustomed in life and even in ordinary science to let the sensory perceptions speak to us and to passively surrender to these sensory perceptions so that they awaken in us the mental images that make what we have perceived through the senses permanent. And then, more or less clearly, even after a long time or throughout our whole life, we can in turn bring up from the depths of our soul or our human being, as memories, what we have experienced externally through the senses. The mental images that are otherwise linked to the sensory perceptions and that are faint and shadowy in comparison to the sensory perceptions can also arise from us, from memory. We experience inwardly in the life of mental images what we perceive outwardly through the senses; we experience it again through memory. It should be clear, very clear, that just about all ordinary life, even that which is immersed in science, proceeds in this way in terms of imagining: that we expose ourselves to the liveliness of sensory perceptions, that we then get dull mental images, but that we can bring up again from our human being in memory that which we have received from outside as impressions. Our inner life is mostly nothing more than more or less transformed, metamorphosed mental images in the sense of external perception.

I will not go into the deeper nature of memory today, because I want to describe how what I have just characterized in terms of mental images can be further developed. It can be further developed by thinking in a way that does not merely tie in with external sense perceptions, but by thinking through the methods that I have mentioned in my book “How to Know Higher Worlds?” and in my “Secret Science”: meditation, concentration, and so on - the names are not important. You will find a detailed description of how to proceed in the books mentioned. I will now only explain the principles.

While thoughts usually arise when we passively devote ourselves to perceptions or when the echoes of experiences resurface from memories, to become an anthroposophical spiritual researcher, one tries to do so through inner arbitrariness, as one has learned to do when mathematizing, when solving mathematical problems, so that one carries out everything fully consciously, not in a dreamy, hallucinatory state – that would be the opposite of what I will describe today – but in full awareness, devoting oneself to thinking and imagining, so that one learns to rest on mental images that one has arbitrarily brought into one's consciousness. It is good to bring into the center of your consciousness mental images that are as clear as possible, not those in which you can experience all kinds of nebulous, mystical stuff, but those that you can easily grasp. What matters then is not what kind of mental image you have, but the soul activity that you develop in this meditation. Just note: if you continually tense a muscle when you need it for work, the muscle becomes strong. The same thing happens with your soul's thinking power when you repeatedly concentrate on mental images that you bring to the center of your consciousness. The power of thought becomes stronger and stronger and finally reaches a point where you can say: “Now I am able to have my mental images as vividly as I otherwise only have external sensory impressions.” Mind you, I do not have hallucinations or illusions. These come from the unconscious. I now live in such vivid inner mental images as are otherwise external sensory perceptions, but I live in them with full consciousness, not with that dreamy mood of the soul, that mystical, nebulous mood of the soul, as it is present in hallucinations or visions. It must be a mathematical state of mind, through which one can immerse oneself in such inner experiences from mere mental images, which one otherwise only has when one is devoted to external sensory perception. One must compare, to say it again, the vividness and intensity of external sensory perception with what one otherwise experiences only pale and shadowy in thought. But in the way I have described, one learns more and more to be inwardly present with thoughts that have only been raised inwardly, as one is otherwise only present when some external sense impression stimulates one. No more pale, shadowy thoughts - inwardly vivid thoughts! The soul's power of thought has been strengthened. One has summoned a new power from the depths of one's soul. One has strengthened one's thinking power. When one has strengthened one's thinking, one has reached the first step of supersensible knowledge. In my books I have called this the imaginative stage of knowledge. One has reached the stage of imagination. This stage of imagination shows one, by means of the very vivid mental image that one now has: something is connected with this mental image.

Let us once again take up our ordinary sensory life and our ordinary mental images. Today we perceive something. We are vividly immersed in this perception. We form a pale, shadowy mental image. After a week, say, prompted by something or also free-rising, as one might say, this mental image arises again from memory. It comes out of us, to put it trivially. The fact that I once had the sensory experience is the cause of the same mental image emerging again later from my inner human being in memory. Now, after my practice, I am able to have thoughts that are intensified in my consciousness, which I call imaginative thoughts because they occur with the vividness, with the intensity of images, because they are really like sensory images, even though they are only thoughts at first. But just as otherwise, through the fact that I have thought about an external experience – if I just stare at it, no memory comes to me later, only if I have thought about it – a memory can come from my own being, so through the fact that I now have a thought, and to an increased extent in the soul, something comes to me from my own being, which at first looks like a memory, but which is not a memory. Something is now arising that is not a reminiscence of an external sensual experience, but something that I have never before perceived arising from within me at all. If I may put it this way: just as memories of ordinary experiences arise otherwise, so now, through the power of intensified thinking, that which I have never before seen inwardly arises from within. And I will very soon recognize what that is that is arising. I try, by continuing to meditate, to bring it to ever greater and greater clarity in this inner arising, and I finally come to understand what this inner arising actually is. I come to it: this inner ascent is I myself, as I have developed in the time since my birth here on earth.

Otherwise we have only the stream of memories, from which individual ones arise that are otherwise down there in the unconscious. I do not mean these memories. These memories are indeed what also arise in ordinary consciousness. But what is now arising, called forth from the inner being through the power of intensified thinking, that is not just thought, memory thought, it is that which leads me much deeper into my inner human nature than the power of memory. It is something that leads me, so to speak, deeper into the layers of my inner being than memory thoughts do. It is something that shows me how, as a small child, I used abilities that I had in my soul to shape my organism plastically from the brain outwards. This is what shows me how, as a somewhat older child, I used my ability to speak to further develop my inner self in a plastic way. In short, my innermost life comes before my soul in a grand, powerful tableau, the like of which I have never seen before. And what now comes before my soul is not just an image. Please bear this in mind. It is not just an image, but something that I recognize by grasping it, that it is connected with my growth forces, with that which grows in me, which also lives in me in the nourishing forces, in the circulation, in the breathing forces, which is in fact an inner, supersensible body in relation to the physical body. I am now getting to know a second person in me. I am learning to recognize that I can say the following to myself: You carry your outer body with you, it is extended in space, it has arms, feet, a head and so on. That is a spatial body. But what you have now discovered through your meditation, through imaginative recognition, that is an organism that lives in time, not in space, a time organism.

It is difficult for today's man when one speaks to him of such a time organism. But this time organism really is present in us as a second person, and we may call it an organism. Because you come to it, let's say, when you've become an old fellow, as I may say of myself, you know, you have a certain soul configuration. This soul configuration, which you now carry within you, is connected with a soul configuration perhaps in the fifth or sixth year of life. And just as my left hand is connected in my spatial organism, for my sake, with some part of my brain in this spatial organism, and just as the brain is in this spatial organism so that the individual parts relate to each other, so the individual parts of the time organism relate to each other in time, not in space. I carry this time organism within me. I have called it the etheric body or formative forces body in my books. This formative forces body is a time organism. It is the first thing we discover on the path of imaginative research. We survey our previous life on earth in its inwardly creative, supersensible forces. We do not speculate about a life force, but we look at our past life on earth as an internally organized tableau, as a time organism, as the formative body. Older, less conscious views of these things, which were more intuitive, more instinctive, but which knew something of these things in their intuitions, called this time body, this body of formative forces, the ether body. It is not the terms that are important, but what is meant by these things. In this etheric body, one has a reality, a time reality within oneself, and no one understands the formation of the human being without understanding this etheric body. And the most significant thing about this etheric body is that, at the moment we are ready, we can see our previous life on earth as if with a spiritual vision in this life tableau, which is the formative forces body, and we also stop distinguishing between subjective and objective. We could draw a diagram of the etheric body, or formative body, which we carry within us and which is a fluid temporal body. But we must realize that we are then depicting in a single instant something that is constantly flowing. Just as one cannot depict lightning, one cannot depict this etheric body either. One can only paint a moment that is captured. We must realize that our human formation depends on this body of formative forces. And in the moment when we become aware that this etheric body within us is a body of forces, without knowing the inner structure of which we cannot understand the human being, we realize that the same forces that work within us as such an etheric body also permeate the world as etheric forces; that subjective and objective cease to have any meaning; that this formative body of forces is connected with the great course of time of the universe; that we are part of this great universe. We begin to speak of the etheric processes of the universe, for these become clear to us at the moment when we arrive at such a vivid mental image, as we otherwise only have external sense perceptions in a vivid way. And we can achieve this through meditation. In short, we enter into an etheric world. But at the same time we learn to recognize the first supersensible thing in ourselves. We do not yet come out of earthly life, but we learn to recognize that which is supersensible in us within earthly life.

If we now want to progress, we must continue our exercises. These exercises consist of many, many details. I have described it in the books and will only state the principles here. The first thing in these exercises was to strengthen the power of thought, to come to develop imaginative thinking, a thinking that is as alive as otherwise only the experience of sensory perception. The second thing that must be trained can be characterized as follows: the person who, in full consciousness, develops such imaginations through which he then gets to know the ether world, the formative forces, also comes to understand that these imaginations, these images – for as images one's own life to date appears in a large tableau, the outer world appears in a universal tableau -, that these images, despite being evoked quite arbitrarily, hold one more strongly than the ordinary, pale, shadowy thoughts. Most people know that these pale, shadowy thoughts unfortunately all too quickly fade into obscurity — especially before an exam, it is usually the case. But if you have just applied a strong force in your thoughts, then the thoughts hold you, they do not want to let go. You must now, in order to get ahead, not remain at this level. With the same arbitrariness with which one has called these images, these imaginations into the soul, with the same strength and arbitrariness one must also be able to remove them again, to send them out of the soul, so that one can have in the soul what I would now like to call: emptiness of consciousness.

Just realize what this emptiness of consciousness looks like in ordinary life. When empty consciousness occurs in ordinary life, there is usually no consciousness left, you fall asleep. The ordinary consciousness falls asleep when it becomes empty of sensory impressions, memories and so on. But that is precisely the difference between this ordinary consciousness and what one has already attained in imaginative knowledge: one learns to muffle, to muffle these imaginations completely, and yet one is now facing the world in an absolutely alert state. I would like to say: it is all expectation. One is awake, but has nothing in one's consciousness because one has extinguished the imaginations with the great strength that was necessary. One waits, alert, for what will now arise. And when one has created an empty consciousness by first having to extinguish an intensified power of thinking, then this empty consciousness does not wait in vain. Then the supersensible world penetrates into this 'empty consciousness', penetrates in exactly the same way as the sensory world penetrates through our eyes and ears, through our warmth organism and so on. We discover that a supersensible world surrounds us, and this penetrates into the empty but alert consciousness as the spiritual world, just as we previously had the sensory world around us. In doing so, the original consciousness of everyday life, that is, common sense, always remains present alongside this heightened consciousness, because we carry out all of this with absolute awareness. This is in contrast to the state when someone hallucinates and has visions, because in doing so, their entire consciousness is absorbed in individual visions. This is not the case with the consciousness I am talking about. The everyday consciousness, through which we are firmly rooted in life, in ordinary science, remains with us at every step, constantly present as a controller. Those who say that what is described as anthroposophical consciousness could also be based on visions or hallucinations do not know what it is about. They speak without inquiring what it is about.

But if a supersensible world now penetrates through the empty consciousness from our environment, then we are also able to perceive more about ourselves than just the tableau-like etheric body described above. Now we are able to look beyond birth and conception. By being able to erase what the whole formative forces body is, we see through the empty consciousness nothing more of the whole human being between the birth and the present moment of experience. For when we have learned to expunge the imaginations and to have empty consciousness, then we can also expunge everything that fills us as an etheric body and look back at ourselves with empty consciousness. The ordinary human being remains for the onlooker, who can observe him. But this elevated consciousness now penetrates into the world in which we were before we descended from the spiritual and soul world and accepted an earthly body from our parents and great-grandparents. Now we look into the world in which we, before we were clothed with a physical body, were united with those spiritual substances that are in the spiritual world. Now we learn to recognize how we were before we descended into physical life. Now we learn to recognize another thing supernaturally.

First, by looking at ourselves as physical beings on earth, we have our spatial body, the physical body; we have the second body, which we grasp through imaginative knowledge, which is a supersensible one, but does not lead beyond earthly life; but now we have the third body. Because it leads into the world of stars, it is called - it is only a terminology - the astral body. One gets to know the actual soul being of the human being. One gets to know this third, the second supersensible entity of the human being. But we also have this in our body in earthly life. It is veiled in the physical body. It was present before our birth or our conception. Through observation, one then comes to an understanding of one side of the human being's eternity. We have lost so much of this one side of the human being's eternity that modern languages hardly have a word for it anymore. We speak of immortality, of that which we have through the traditions, but which were only the traditions of the last millennia, we speak of the extension beyond death. That one can also speak of an extension beyond birth would necessitate that we also know about the other side of eternity and coin the word unbornness, for this unbornness is the other side of eternity.

Now, in this way we have ascended to such insights, which now cannot enter our soul condition otherwise than by getting to know something that is completely closed to our ordinary consciousness. I have already described to you how empty consciousness must enter and how the contents of the supersensible world must come into this empty consciousness from the spiritual world, just as the sensory world otherwise penetrates into the eyes and ears. This second step of supersensible knowledge I call inspiration: inspired knowledge. Through inspired knowledge we now come directly into the supersensible world. Above all, we learn to recognize ourselves as supersensible beings in our prenatal existence. We also learn to recognize the spiritual environment. And now something very significant occurs. I would like to sketch it out for you today, and it will be explained in more detail in the next few days. Take the relationship between our environment and our own inner world. We can describe it by saying that for ordinary consciousness, the material world is out there. If we now look at the human being objectively, we can say that when a person looks into this material world through their eyes and perceives other things through their ears, material things and facts are out there, and inside the soul are its ideational, feeling and willing contents. By perceiving the material, he carries this outer material world in his soul's inner being pictorially, as an image, soulfully fine, soulfully thin. In the moment when we learn to grasp the spiritual world around us in our empty consciousness, something new also arises for our inner being.

Suppose I now see this material world as permeated by the spiritual world for the inspired consciousness. Now it is not pictorially occurring in the inner being of man, what is seen out there as spiritual, but now one learns to recognize the spiritual outside, as it is reflected in the inner being of man, and there it is reflected as his physical organs, as lungs, liver, heart, kidneys and so on, as all that which is materially in the first instance in the inner being. There is a complete reversal, a reciprocity. While the material world is reflected in us in a spiritual-soul way for ordinary consciousness, the spiritual world is reflected in us through our organs. We get to know ourselves inwardly as physical human beings by becoming aware of the spiritual world around us. Before that, one does not understand the physical human being. Before that, through anatomy, we get to know the heart, lungs and liver externally, but not how they are connected to the external world. Through anatomy and physiology, we get to know the heart, lungs and liver as if we were to learn that a person has all kinds of mental images inside them, but is unaware that their inner images relate to the outside world. They do not know that these organs relate to the spiritual external world. This is the origin of what becomes possible, for example, as the effect of spiritual science in a rational medicine. Because only now do you really get to know the human being, you get to know the inner nature of his organism. There is no way to get to know it before. You can only recognize it externally.

This is the second step on the path to supersensible knowledge and research, and it is the step of inspiration. A third step is reached by appealing to the will. One can also develop this will, in particular by first becoming quite clear about what this will is all about in ordinary life. It has already been mentioned, also from other sides in these days, that man is actually a continually sleeping being in relation to his will nature. If I just raise my arm, I first have the mental image of the goal that I want to raise my arm. But what then happens, as I plunge this thought of the goal into the human being and bring about the arm movement through the will, that initially eludes the human capacity for knowledge. I become aware again, and again through the perception, the raised arm, but the will remains as unconscious to ordinary consciousness as the states that we live through while asleep remain unconscious to the sleeper himself. We are actually awake in ordinary consciousness only for our imaginative life; we are asleep in ordinary consciousness for our will life. But we can raise this life of the will into the waking state. The exercises for this are very different from the exercises that are initially thinking exercises, as I have described them. And the best way to show this difference is to make it clear to you by means of a characteristic feature.

Those who want to achieve something through such exercises, for example in observing the etheric body, must indeed undergo preparation. The preparatory exercises are described in the books mentioned. These concern, for example, the preparation for a quality that I would like to call presence of mind. Presence of mind in ordinary life consists of being able to make quick decisions in the face of a situation. But this must become a habitual quality for someone who wants to ascend into the spiritual worlds. Because what can be perceived there is not so easy to perceive. In fact, very diligent practitioners, if I may call them that, believe: I cannot perceive anything. They cannot do it because they are not sufficiently prepared for presence of mind, for the things flit by so quickly that one must grasp them quickly. Most people have such poor soul abilities that when they should turn their attention to what they should experience spiritually, it is already gone. It is therefore a matter of presence of mind.

Exactly the opposite quality must be developed for will exercises. There it is important to apply the perfect will in the most elementary way in ordinary life, when walking, grasping, moving, in fact when doing anything, when performing actions, deeds. As long as one only develops the will inwardly in life, there is actually only a wish, not a will. A real will is always connected with an organic process, I could also say with a combustion process. The truly complete will actually changes the organism. It is linked to the organism in the metabolic process. But what about our ordinary will? We are not able to see through it at all. The impulses of the will take place, we look into our inner being, we are spiritually opaque to these impulses of the will. We look into a darkness in relation to the will. But we can lighten this darkness. We can make ourselves spiritually transparent. But this requires a lot of patience, because now we have to extend our exercises over long periods of time. I will tell you a simple exercise, the more complicated ones can also be found in the books mentioned. So let's take a simple exercise: for example, I have a habit, I write in a certain way, I have a handwriting. Once you've become an old guy, you don't like to get used to a different handwriting. It takes effort, it takes inner effort. It is something that remains within you, although it is expressed on the outside by writing. But all the volitional processes involved in changing one's handwriting take place within. Apart from the fact that I would not advise doing this particular exercise too much, even for external reasons – I just want to illustrate something with it, not give instructions on how to forge handwriting. But if one could train one's will to such an extent that one could change something that is so interwoven with a person as handwriting or other habits, in short, if one could make oneself a completely different person through inner awareness, through the cultivation of the will, one could make the will transparent. It takes years to achieve this. In particular, it is good to take the trouble to incorporate certain qualities that one initially only perceives as beautiful but does not have, by resolving, for example: “You will spend the next eight years training yourself with all your might to acquire certain qualities that you do not have, certain special ways of expressing yourself.” What I am describing seems easy, but one would like to say with Faust: “Yet the easy is difficult”. And the one who does such exercises will see that it is difficult to turn the will in this way through strong self-discipline in a different direction. In short, what otherwise only comes to life in moments when the will becomes full by expressing its existence outwardly in action, when applied to the development of the will itself, leads us to really look within ourselves through such exercises, you can find more details about these exercises in the books, to make ourselves completely transparent in relation to the will. By way of comparison, I would like to try to make clear to you what is achieved by this. How do we actually see through our eyes? Only because the eye is selfless, because it does not assert its own substantiality. It is transparent. The moment the eye partially gives up this selflessness, asserts itself, it can no longer serve us to see. It must extinguish itself.

Now I am not going to claim that for ordinary life our physical body is sick and needs to be made healthy through exercises. It is not like that. For life and for ordinary science, our body is naturally healthy, but it is useless for supersensible perception. For that, it must be transformed. Not that it remains constantly transformed. The person with the ordinary, healthy human understanding always remains alongside. It is also not a matter of one person dissolving into the other, of the ordinary, healthy human being disappearing. Both the developed personality and the original personality with the healthy human understanding remain alongside one another, so that the latter acts as a controller for the former. But for the higher consciousness, which must already be empty, we come to the point where our body is no longer there for the soul to perceive. We see, as it were, through our body. We see how the will works in us.

In ordinary science, one does not see how the will works. Therefore, one assumes that there are motor nerves. They do not know that the will works directly. It has been said today that the real discovery of the facts that exist here can only be made when one has come to make oneself transparent like a sense organ, so that the whole human being becomes like a single sense organ, permeable in soul and spirit, as the eye is transparent to light. Just as we first become free through intensified thinking and first reach the body of formative forces and then the prenatal astral body, so now, having trained the will in this way, we come to know the other side of our eternal being. By making our physical body transparent, we are able to summon the image – I say expressly: the image – of what happens to us at the moment of death. At that moment we leave our physical body, which is handed over to the physical elements. The soul and spirit pass over into the spiritual world. This moment, when we pass through the gate of death into the spiritual world, we perceive it at the moment when our physical body becomes transparent to the soul. In intuitive knowledge, this third stage of supersensible knowledge, our body becomes transparent. Therefore, we get to know ourselves in the state in which we are after death, when we no longer have the physical body. For we can now see beyond it by having risen to it in the third, intuitive stage of knowledge, by disregarding the physical body. Now we get to know the other side of the soul's eternity. We get to know immortality through direct contemplation.

Anthroposophy is not a form of philosophical speculation. In order to get to know immortality, it does not start from the usual consciousness, but it assumes that the abilities slumbering in the soul, the slumber of which one becomes aware through intellectual modesty, can be awakened and thus rise to see the spiritual world. One learns to recognize the universe spiritually. You get to know your own eternal being spiritually. And when you get to know these two sides in yourself, you learn to recognize what a person is like between birth and death, when the soul is hidden under the bodily processes. on the other hand, recognize the spiritual and soul life that we unfold when we are outside the body before birth or after death, then insights into our true self also arise. And then we learn to recognize that which goes through repeated earthly lives. However, I will have to talk about this important result of anthroposophical research, about repeated earthly lives, tomorrow.

As you can see, the path of supersensible knowledge, the anthroposophical path of research, involves first entering the world of formative forces through imaginative knowledge, so that we recognize the supersensible that is already in us in ordinary physical life, but in a supersensible way: the body of formative forces. Then, through the ascent to inspired knowledge, we get to know the astral body, that is, the soul body; we get to know entering into the body and, in turn, emerging from the body through death; then we also get to know the human ego. One now enters into a concrete spiritual world, into a world of spiritual beings. For that which one recognizes as a spiritual world, for which the organs are developed, with the empty consciousness, but which is still awake, is a world in which spiritual entities are next to our own spiritual entity, next to our own spiritual-soul being. One looks into a spiritual world in this way. And now one realizes: If one wants to explore this spiritual world, one must develop these three degrees of supersensible knowledge, must draw from the soul imaginative, inspired and intuitive knowledge. They reveal themselves, they structure themselves in degrees, when one wants to know the Cosmos in its spiritual content in itself as spiritual entity.

One has already received a hint of an impression when one searches through the moral world in its actual essence. There one comes, basically, to be in the same world, even if only for the moral impulses, as one otherwise is when one has the imaginative, the inspired, the intuitive world before oneself. Only it is so present for the moral that only the moral impulses are in it. But these can be found when one has passed through imagination and inspiration to intuition. But it is given to us human beings on earth that this world alone, the world of the moral, which we need for life on earth, can be present to our ordinary consciousness in its supersensible nature before the mind's eye. And anyone who understands the real existence of the supersensible nature of the moral can, if they only develop what they learn here in an elementary way as cosmology and anthropology, advance to a real spiritual insight into the world, so that the spiritual formations, then the spiritual inner life of other spiritual beings and then the interweaving with the spiritual world, as we are interwoven here with the other realms, and that his own eternal soul essence also really comes before the soul's eye. This is what one can get to know by studying the “Philosophy of Freedom” not just in theory but by really experiencing it. It is the same as reading the axioms of Euclid on the first page of a geometry book and getting an idea of what is to come. Just as the whole of geometry follows from these axioms, so the whole spiritual world is present, as it were, in the nature of things, in the real insight into the moral world. But no one should think that he knows the nature of the spiritual world just because he knows the nature of moral impulses. He only knows the axiomatic, the elementary.

What is described here as a method of research for the supersensible worlds is indeed something that alienates most people today. But the one who is at home in these matters says to himself: How much of our present-day spiritual life began as something alienating and then became a matter of course. One need only really know the spiritual history of humanity and one will be able to say: Today, most people see what must be said as something absurd, ridiculous, as something funny. Later, a time will come when it will be taken for granted, just as the Copernican system was first taken as a curiosity, then became a matter of course. But people will feel – and feelings are precisely the most important thing that should arise from the life of the anthroposophical worldview – that this anthroposophy truly does not want to oppose what justified natural science or other science is in the present day. For what does it want to be at bottom? This question should emerge from what I have discussed today about the research methods of this anthroposophy: What does it want to be, this anthroposophy, also in relation to the other sciences, as in relation to universal human life? What does it want to be?

Now, when we have a person in front of us, we see their outer facial features, their physique, their gait, their movements, their gestures. We cannot be satisfied with simply stating: This is how he walks, this is how he looks, and so on. We see this as an external physiognomy, but we only have a complete experience of this person when we add to this external experience his soul and spirit, his soul, when we see the soul through the outer form and outer movements. But if we understand things aright, we also have in external science what is described to us by the external physiognomy of nature and of the human being. Just as one does not deny that man must also be observed in his external form through the senses if one wants to experience his soul, so one does not deny that through external science the external physiognomy of nature and of the human being must be explained, described, and grasped by means of external science, if one asserts that behind all this there is something that can be regarded as the soul of nature, the soul of the cosmos.

And so it is that just as a reasonable person who recognizes the soul of man does not negate his body, his outer form, his physiognomy, the reasonable anthroposophist does not negate the outer science. On the contrary. He wants to be fully immersed in it. He only wants the outer science to have a soul for the further development of humanity, just as the complete human being carries the soul in his physical body. Yes, he maintains that it needs soul. And anthroposophy does not want to be an opponent of the spirit of today's science, but wants to become the soul of this scientific endeavor in the future.