# Theosophy and Occultism

## GA 90c — 13 November 1903, Berlin

### XIV. Mystery and Secret Schools, Vegetarianism, Pythagoras, Nutrition and Temperament

Our time is characterized by reform. Reform movements and reform efforts are everywhere. Dissatisfied with the existing, the traditional and unsatisfied with the experiences they have made, people are seeking to shape and develop something new and to seek their salvation in something different. And that is how it should be; because everything in the universe, the big picture, all cultures, the individual human being, everything is in the process of becoming, of developing, there is no standstill.

How great and powerful the ideas of the individual reformers often are, but how distorted and taken to extremes they are by the masses. Let us take one of our most outstanding reform movements. There is a movement that has not yet been noticed in any cultural epoch, [which seems very strange to some:] it is the “women's movement”.

The urge to take part in the great tasks of culture and social life drives women to struggle for recognition and equality with men. The times also force women to do so. They no longer want to rule in a smaller circle, tied to unsatisfactory circumstances or standing alone in the world, without a supportive job, without a life's work. No, she wants to work in the cultural life, standing on her own two feet, with the same rights as men. The wonderful ideal of a housewife, which Schiller so beautifully shows us in his “Glocke”: “And within reigns the chaste housewife,” is no longer an ideal for the vast majority of our female world.

But how misunderstood and extreme this urge for independence and freedom is. Because women have not yet grasped that it is not only self-confidence in professional life that makes women free and independent, or that arbitrary action falls within the sphere of freedom, but that above all we must become independent and free within ourselves, that only the thorough working through of our entire psychological life, the ennoblement and purification of our character, makes women independent and free beings. Then external circumstances may be as they may, they will have little influence. The attainment of inner independence gives a woman the right to external freedom and independence; and only then can she become a man's equal, but not his rival. Only spiritual science can show us the way to this true inner independence; all other striving for freedom leads nowhere.

Let us turn to another area, that of naturopathy. It has been found that many of today's illnesses can be traced back to our current cultural life. The struggle for existence hardly allows people to rest, much less to recover. It is believed that because our ancestors lived so completely in nature, in the fresh air, unencumbered by clothing, [and with a simple diet], this was the decisive factor for their health. And because medical science can no longer find the right solution in some cases, people believe that a “back to nature”, a life with nature, would be the healthiest thing. They take earth, water, air and warmth and apply them wherever they can, in all conceivable cases.

But they do not consider that man is an individual being who no longer has a relationship with all elements. For some, sunbathing is not at all appropriate, while for others, water cures can be extremely harmful. If, from a secret scientific point of view, people are to become healthy, then an individual approach will have to be taken. Each person will receive the cure that is beneficial to their innermost nature, their temperament, their entire character, their spiritual makeup.

However, the human being is always in the closest connection with the eternal laws and only according to these can a complete healing of the same, a complete harmony of the human being with his physical and psychological organism be established. There is no “back to nature” for the human being in the sense that he believes he sees the highest in nature, but only a “through nature to the spirit”.

Vegetarianism usually goes hand in hand with natural healing methods. It is believed that animal food contains something that is not beneficial to health, and it is believed that it would be more beneficial for humans to enjoy plant-based food. This view goes so far as to consider that even milk, and the cheese and similar products made from it, are not suitable for nutrition. Everywhere, people are turning to plant products to get the right variety and a complete substitute for meat. This way of life is indeed very beneficial, but whether everyone can do it for a long time is another question. Because a vegetarian diet without spiritual pursuit inevitably leads to illness. It is said that [vegetarianism was known in Greece centuries before Christ, and] that the great sage of antiquity, Pythagoras, was the founder of vegetarianism. But this begs the question: Who was Pythagoras and why did he live as a vegetarian? And this brings us to the realm of secret schools, the mysteries.

From time immemorial, secret schools have existed all over the world, whose members endeavored to penetrate into the hidden being of the world, to see behind the veil of the ephemeral, through strict self-discipline, diligent study, and meditation. In Greece, it was especially Pythagoras, one of the great initiates, who worked in this sense. He had gathered students around him, whom he introduced to the mysteries through rigorous trials. At the same time, he also issued strict dietary regulations. Intoxicating drinks were completely frowned upon. Likewise, the consumption of meat and legumes was strictly forbidden. Even in later times, all secret schools gave instructions for the students' way of life. For the student should learn to choose food according to the principles of spiritual knowledge. He must know that in what he takes in as nourishment lies the power of certain entities. And if man wants to become the ruler of his organism, he must consciously choose his food.

When one first understands which entities are attracted by this or that food, one also recognizes the importance of nutrition. In the past, even in the great religious communities, for example in Judaism and Catholicism, the effects of food were known. Non-compliance with the regulations was punished with expulsion from the community.

In Brahmanism, too, the time between Christmas and Easter was dedicated to Vishnu. Those who called themselves his servants celebrated this time by abstaining from all legumes, oil, meat, salt and intoxicating drinks, for example. In those days, there still existed a living sense of the connection between the microcosm and the macrocosm, and every adult member of the community was required to make himself more receptive to certain spiritual forces at very specific times, so that he might celebrate a rebirth and resurrection with all of nature. These were the times before Christmas and before Easter.

Now let us consider what nourishment actually is. Almost no other area attracts as much interest as nutrition; because the demands that today's world places on the individual's ability to perform, necessitate good [and strong] nutrition. We see that we need nourishment to sustain our body. Through nourishment we supply our body with building and sustaining forces. From an external scientific point of view, food is a supply of energy. But esoteric science says: the trinity manifests itself in all of nature. Every thing consists of form, life and consciousness.

Everything in nature is animated and spiritualized. We take our nourishment from the animal and plant kingdoms. The animal has its physical body, its etheric body and its astral body in the physical world; the group ego of animals is on the astral plane. When the animal is dead, the effect of the animal nature is not yet eliminated, because the principle of the animal continues to work after the animal's death.

The same applies to plants. The plant has its physical and etheric body on the physical plane, its astral body in the astral world, and the plant's I is in Devachan. The principle at work in the plant will also be effective after the preparation of the plant. But the nutritional effect extends not only to the physical and life body, but also to the other parts of the human being.

And now let us speak about nutrition in connection with our spiritual striving. Meditation and concentration exercises will be the main thing, [but how the striving person nourishes himself will not be as unimportant] when the work on the astral body begins.

Above all, it is important to avoid alcohol in any form; even alcohol-filled sweets can be very harmful. Alcohol and spiritual exercises lead to the worst paths! From a scientific point of view, the bad influence on brain function has already been proven; how much more should a person who directs all his striving towards the spiritual abstain from a pleasure that completely excludes the recognition of the spiritual.

The consumption of meat and fish is not advisable. In meat, man enjoys all the animal passion, and in fish, he enjoys the entire world Kama [...] with.

Mushrooms are extremely harmful. They contain inhibiting lunar energy, and everything that originated on the moon signifies rigidity. Legumes are also not very advisable because of their high nitrogen content. Nitrogen pollutes the ether body.

Let us single out some of the coarsest lower qualities and relate them to the various nutrients. If a person is very independent and tends to be very selfish, they should eat little concentrated sugar; because sugar promotes independence. On the other hand, if someone has no inner or outer support and always believes they need to lean on and be supported, they should eat plenty of sugar to become more independent. If someone is very much dominated by [anger], they should eat a lot of spices, especially salt and pepper, in their food. If someone is very inclined towards laziness and indolence, they should especially avoid nitrogenous food and choose fruit and vegetables as their food.

If someone wants to tackle the difficult problem of mastering the sexual passion – the passion that, when acted out in a base manner, degrades man below the animal, but when transformed brings him closest to his divinity – he should consume as little protein-rich food as possible. Excessive consumption of proteins causes the reproductive substances to become overabundant, and this makes it very difficult to control one's sexual passion.

If someone tends towards envy, resentment and deceit, cucumbers, gourds and all the tendril plants are not beneficial for them. You also have to be a little careful when enjoying fruit. People who are very prone to emotional enthusiasm should not enjoy melons. The sweet, intoxicating scent [of this fruit] obscures clear consciousness. Even very abundant apple consumption is not beneficial for everyone. In certain people, it increases the desire for power and often leads to rudeness and brutality. Cherries and strawberries are not digestible for everyone because of their high iron content. Bananas, dates and figs are more beneficial.

You can also make a certain selection when it comes to nuts. If someone wants to undergo a course of intellectual training, then above all they need a well-built, healthy brain. Rarely do parents in this day and age give their children such a well-built brain, and so it needs a supplement to strengthen the brain, and it is above all the hazelnut that provides the substance to build the brain. All other types of nuts are less valuable. Peanuts should be avoided altogether.

As for fats, we should give preference to butter made from milk. Hazelnut butter would also be advisable.

Now we come to the luxury foods: coffee and tea. Drinking coffee aids logical thinking. But drinking coffee alone will not make us logical thinkers, for there is more to it than that. In people who do not have a thinking mind, as is often the case with women, drinking too much coffee can lead to hysteria. Drinking tea produces good ideas. But one can also get good ideas through special exercises.

During the time of spiritual striving, it is especially necessary for a person to live in moderation! “Temperance purifies the feelings, awakens the ability, cheers the mind and strengthens the memory. Through temperance, the soul is almost freed from its earthly burden and thus enjoys a higher freedom,” says an old sage.

If a person were to eat a lot and often, they would not be able to produce any fruitful thoughts. This is because if digestion takes up a lot of energy, there is no strength left for thinking. Precisely those people who filled the world with the products of their minds lived on a very meager diet. Schiller, Shakespeare and many other poets, to whom we owe magnificent works, worked their way through severe privation. The mind is never as clear as after a long fast. Also in the history of religious orders and in the biographies of the saints, one finds numerous examples of the effects of an abstemious life. The greatest saints lived only on fruits, bread and water, and no miracle-working saint would be known to have shown divine powers in action at an opulent meal. Also, all the great sages of antiquity were known for their temperance.

When the human being goes further in his spiritual striving, when the laws of truth and good flow more and more into the I, when the rays of the great spiritual sun flood and illuminate the I more and more, then the conscious working through of the life or etheric body begins.

The eternal essence of man, that which goes from embodiment to embodiment, lives itself out in each new embodiment in such a way that it causes a certain interaction of the four limbs (physical, etheric, astral body and I) of human nature, and from the way these [four] limbs interact, the temperament of the human being arises. Depending on which of these elements is particularly prominent, a person will approach us with this or that temperament. Whether the forces of one or the other prevail and predominate over the others, the peculiar coloring of human nature depends on this, which we call the peculiar coloring of temperament. There are four main temperaments: the choleric, sanguine, phlegmatic, and melancholic temperaments. These are mixed in the most diverse ways in the individual human being, so that one can only speak of the fact that this or that predominates in a person. When a person works on himself, he brings harmony, order, and balance to these temperaments. Although spiritual exercises will be the main thing in working with the temperaments, how a person nourishes himself will also be important.

If the physical principle predominates in a person, this often becomes a kind of obstacle in development. But man must be master of his physical body if he wants to use it. Man is not able to use his instrument completely, so that the other principles experience an obstruction and disharmony arises between the physical body and the other limbs.

When the melancholic person works on himself, he should only eat food that grows very close to the sun. Food that grows far away from the earth, that has ripened under the full power of the sun, would be fruit food. Just as the spiritual sun glows and illuminates a person through spiritual exercises, so too should the solidifying and congealing tendencies in the melancholic be permeated and interwoven in the physical through the solar forces contained in fruit nutrition.

In the phlegmatic person, where the etheric body predominates, which keeps the individual functions in balance, where the inner life, which is limited in itself, generates inner comfort, and the person lives in this inner comfort preferentially, so that he feels so good when everything is in order in his organism, and is not at all inclined to turn his inner interest outward or even to develop a strong will: such a person should eat food that does not grow under the earth. Especially not foods that often take two years to flourish before they come to the surface; for example, a phlegmatic person should not eat black salsify. The seed of this plant takes so long to open up to external forces, and a phlegmatic person also needs a lot of work before they take an active interest in the outside world. The principle of this plant would only increase their inner complacency.

For sanguine persons, where the astral body predominates, where a person takes an interest in an object but soon lets it go, where a quick arousal and a rapid transition to another object is evident, even root vegetables should be chosen as food. One could almost say that a sanguine person must even be tied to the physical through food, otherwise his ease of movement could take him too far. So here, vegetables that thrive underground are even recommended.

When the ego is predominant, when the ego works with its powers in a particular way, and dominates the other elements of human nature, then the choleric temperament arises. The choleric person must above all beware of heating and exciting foods. Anything that is irritating and strongly spiced is extremely harmful to him.

One would assume that with higher development, temperament no longer plays a major role and that diet no longer has any influence. At the mastery level, this is indeed the case, because the master needs no solid food, nor will temperament influence or control him anymore. But he will use the temperaments to be effective in the physical world. He will use the choleric temperament to perform his magical acts; he will let the events and occurrences of the physical world pass by like a sanguine; he will behave like a phlegmatic in the enjoyment of life; and he will brood over his spiritual insights like a melancholic. But it will be a little while before we get there!

We should try to harmonize our whole life with our spiritual aspirations. Not just a small part of the day should be lived according to our ideals, but we should organize our occupations accordingly, choose our tasks with this in mind, and even regulate our nutrition in this way, striving to become a harmonious and established person, in order to then be able to engage in life to the best of our abilities. Life gives us nothing, everything must be achieved.

Goethe's beautiful saying belongs here:

> “A serious will,  
> A persistent striving,  
> Is the only thing that leads you to your goal.  
> The purpose is no mere accident,  
> And life gives back only  
> What you gave to it.”