3. The Nature and Being of Man

Now the conscious work begins. What comes into existence as a result of it? Spirit self, or manas, is the outcome of what a man consciously instils into his astral body; what he consciously instils into his etheric body, but this is dependent upon occult training, is known as buddhi or life spirit. What happens if the ego eventually becomes able to work consciously into the physical body, to inculcate forces into the physical body itself? Through occult training this can actually be brought about consciously through the breathing process but there must be great caution and sensitivity of procedure, for through false methods of training such as are often given in public literature, a European body can be seriously harmed; knowledge of what is suitable for the constitution of a modern human being is essential. Through a conscious method of breathing the physical body can be transformed by the ego into atman or spirit man.