Anthroposophy in Daily Life
Those who allow themselves to be influenced in the right way by the teachings of Spiritual Science will learn to master their feelings and sensations, so that they are always able to maintain a harmonious balance. If we adopt this attitude, our Ego sends forces into the astral body, so that the astral body absorbs the truths which come from the spiritual world, in the same way in which a sponge absorbs the water into which it is dipped. Spiritual knowledge gradually passes over into the astral body, and the astral body is pervaded by it.
Read this passage in another edition
ENEnglish