VIII. A Brief Outline of an Approach to Anthroposophy

While man thinks, his consciousness is focused on his thoughts. He wants to conceive something by means of these thoughts; he wants to think correctly in the ordinary sense. He can, however, also direct his attention to something else. He can concentrate his attention on the activity of thinking as such. He can, for instance, place into the center of his consciousness a thought that refers to nothing external, a thought that is conceived like a symbol that has no connection to something external. It is now possible to hold onto such a thought for a certain length of time. One can be entirely absorbed by the concentration on this thought. The important thing with this exercise is not that one lives in thoughts but that one experiences the activity of thinking. In this way, the soul breaks away from an activity in which it is engaged in ordinary thinking.