I. States of Consciousness

Then, as to the breast-man. Although the processes of out-breathing and in-breathing are not followed with any , distinctness by the ordinary consciousness, our organic functions are closely bound to them. In the East, the processes of out-breathing and in-breathing are so attentively followed as to be lifted into consciousness. This procedure is no longer suitable for us; we must attain spiritual consciousness in a different way. The Eastern seeker tries to dim or suppress the head-consciousness, and to stimulate, to clarify the breast-consciousness. He really tries to perform the breathing processes so as to arouse a distinctive type of breath-consciousness. Tracing the inhaled air, as it pervades his organism, and the exhaled air as it leaves the body, and streams out, he raises to consciousness what would otherwise remain unconscious. In this way he attains to a state in which he has a distinct consciousness of the reality pictured in the breathing-process—that is, of the life in the spiritual world between death and birth. This clear knowledge, of which the West has no conception at all, still Persists in the East to a much greater extent than is supposed, and is one reason why understanding between East and West is so difficult. In the East it is no theory that a life of spirit and soul lies before birth and after death, but as clear a certainty as that the road extends before and behind a traveler on the physical plane. Just as it is an obvious fact that the road in front and the road behind possess such and such features, so, for the Oriental, what lies before birth or conception and after death is not a theory, not a result of forming ideas about it; but something perceptible to him through the breathing process raised to consciousness. This breast-part of man never ceases dreaming. It does not entirely wake with our waking, or sleep with our sleeping; but there is a difference between these two states. The breast-man's dream-consciousness by day is dimmer than in the sleeping-state, when it is rather clearer; the difference is not so very great, but there is a slight variation.