V. Connections Between Organic Processes and the Mental Life of Man

Let us take another rhythm in the human being, the rhythm of day and night. When you awake in the morning you draw into your physical and etheric bodies the astral body and ego. This is also breathing. In the morning you inhale the astral body and ego, and when you fall asleep at night you exhale them again; thus one complete breath in 24 hours, in one day. That is 365 such breaths in a year. And take the average age of a human being, 72 years, and you have approximately the same result. If I had not started with 72, but somewhat lower, I should have reached the same figure. That is to say, if you take the entire earthly life of a human being, and count each single day, each falling asleep and awakening, as one breath, you have then in an entire life as many inhalations and exhalations of the astral body and ego as you have in and out breathings in 24 hours. You make in the course of your life as many in and out breathings of the astral body and ego as you make daily in your in and out breathing of air. These rhythms correspond absolutely, and show us how man is fitted into the cosmos. The life of one day from sunrise to sunset, as a single circuit, corresponds with an inner sunrise and sunset that lasts from birth to death.