7. Modern and Ancient Spiritual Exercises

Thus, the Yogi did not feel thinking to be merely a shadowy, logical process, he rather felt how thinking followed the breath. When he inhaled he felt he was taking something from the external world into himself which he then let flow with the breath into his thinking. With his thoughts he took hold, as it were, of that which he had inhaled with the air and spread through his whole organism. The result of this was that there arose in the Yogi an enhanced feeling of his own T, an intensified feeling of self. He felt his thinking pervading his whole being. This made him aware of his thinking particularly in the rhythmic air-current within him.