Lecture X

You can if you wish work this out for yourselves. Recall how I told you that on an average man draws eighteen breaths a minute. Here we find a remarkably regular agreement with the cosmos, for the number of breaths man draws in a day equals the number of circulatory rhythms carried out by the sun in its course through the solar year. As regards its rising, point at the vernal equinox the sun traverses the entire zodiac in the course of 25,920 years. In middle life man draws on an average 25,920 breaths a day. The pulse-beats are four times as many. The other circulation, the circulation which is concentrated more inwardly, is influenced by the digestion. Breath-circulation brings man into outer intercourse with the surrounding world, into reciprocal relationship with it. This breath-rhythm must continually restrain the rhythm of blood-circulation, so that it remains in its proportion of one to four, otherwise man would come into a quite irregular rhythm, not reaching the number 103,680. This corresponds to nothing in the cosmos; it would completely sever man and cosmos. His digestion tears him out of the cosmos, estranges him from the cosmos; the rhythm of his breathing continually pulls him back into it. In this holding the rhythm of circulation in control by the rhythm of breathing, you see the primal healing process which is continually at work in man. In a certain delicate way, in the case of every internal cure, we must assist the breathing process, continued as it is into the whole body, and this in such a manner that everywhere in the human being the process of circulation is held in control, is brought back into the general relationships of the cosmos.