The Study of Problems Connected with Karma

At this point you may raise the question: Yes, but if that is so, half an hour after waking from sleep we have in us only a small part of our astral body (and here I include the ego as well) as far as the wrists above and as far as the ankles below. And that is actually so.—If somebody wakes at 7 o'clock—I will assume him to be a person of decorum and stays awake, then at 7.30 his astral body will have reached about as far as his ankles and possibly his wrists. And so it goes on, slowly, until the evening.