Esoteric Lesson
A second obstacle that arises during meditation is a kind of shortness of breath. While you previously felt your breath flowing regularly, there comes a moment when you feel as if your breath is catching, as if you have a thickening or tightness in your throat that takes your breath away. This is also something that everyone who tries to meditate will probably experience, and it is meant to point us to a lack of truthfulness, to the deceitfulness that still resides within us.
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GA 266c/1913-10-11/p006 · edition English