Notes on the Origin of Eurythmy
That evening, Dr. Steiner gave the first concrete details for the three characteristic vowels, i, a, and o: "Stand upright and try to feel a column whose base is the balls of your feet and whose top is your own head, your forehead. And learn to feel this column, this upright, as...“ While I was still trying, he interrupted again, emphasizing strongly: ”The weight rests on the balls of your feet, not on your whole feet!" Then it worked better and led to a very strong experience, especially in contrast to the first, unsuccessful attempt.
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GA 277a/1912-08-31/p010 · edition English