A Lecture on Eurythmy

At the back of the models there is always an indication of what the different colours are intended to represent. In the case of all the models certain places are marked with a third colour, and this is intended to show where the Eurythmist, in carrying out the particular movement, should feel a definite tension of the muscles. This tension can be shown in any part of the body. It may have to be felt in the forehead, for instance, or in the nape of the neck, while in other places the muscles should be left in a state of complete relaxation. The Eurythmist experiences the movements quite differently according to whether they are carried out with relaxed muscles or with the muscles in a state of tension; whether the arm is stretched out more or less passively, or whether there is a conscious tension in the muscles of the arm and hand; whether, when bending, the muscles which are brought into play are stretched and tense, or whether the bending movement leaves the muscles comparatively inactive. Through this consciously experienced tension of the muscles, character is brought into the movement.