XII. The Outpouring of the Human Soul into Form and Movement: The Curative Effect of this Upon the Moral and Psychic Nature and its Reaction upon the Whole Being of Man

In order to show you how such exercises may be multiplied and varied, we will do it as follows: move the triangle for the first time, for the second time, for the third time; now you must regard all those standing in the triangle as involved in the struggle. Thus do the form: You and I, I and you, you and I, I and you, struggle fiercely with each other, (thus everybody who is taking part); then make the triangles once more, repeating the form of the triangle three times.