Lecture Two

Let’s take a look at the breathing processes. We must know that we must bring the children to the point where the breathing- in bears a faint resemblance to tasting some favorite food. This experience should not go so far as to the actual perception of taste but merely to a faint resemblance of it; the freshness of the world ought to be experienced when breathing in. We should try to get the child to ask: “What is the intrinsic color of the air I am breathing in?” We shall indeed discover that as soon as breathing is correctly experienced, the child will have the feeling that “it is greenish, really actually green.” When we have brought a child to the point of experiencing inbreathing as greenish we have accomplished something. Then we shall also always notice something else: that the child will ask for a specific posture when breathing in. The inner experience stipulates the correct corresponding posture, and the right exercises will follow from it.