VII. The Rhythmic System, Sleeping and Waking, Imitation

Abstract, inartistic forms of physical culture are contrary to all true education, because they hinder the development of the human being. It would be far better to-day if, instead of trying to find out from books how to revive the Olympic Games, people made some attempt to understand the inner nature of man. For then they would realize that all physical education not based on the inner needs of the organism sets up an excessive process of combustion. The result of performing such exercises in childhood will lead in later life to flabbiness of the muscular system. The muscles will be incapable of carrying out the behests of the soul and spirit.