Lecture I

Now consider the following: first one has completed the thought content, made it one's own. The next part of the preparation would be to listen, so to speak, to oneself inwardly lecturing on this thought content. One begins to listen attentively to these thoughts. They need not be formulated verbatim, as I have already said, but one begins to listen to them. It is this which puts the will element into the right position, this listening to oneself. For while we listen to ourselves inwardly, we develop enthusiasm or aversion, sympathy or antipathy at the right places, as these responses follow what we wish to impart. What we prepare in this will-like way also goes into our wills, and appears during our lecturing in tone variation. Whether we speak intensively or more softly, whether we accentuate brightly or darkly, this we do solely as the result of the feeling-through and willing-through of our thought content in the meditative preparation.