Twenty-ninth Lecture

Rudolf Steiner: The meditations are never Catholicizing and the question of bodily positions does not arise for them, because it is always emphasized that what constitutes meditation in our Western world is independent of bodily positions. The only thing that is good for the meditator of the West is that he does not choose a position that makes him too sensitive, so that he is not distracted by uncomfortable sensations but can be completely within himself. The oriental meditations, to which, by the way, things like kneeling and the like can be traced back, also take into account the immersion of the self into the currents of the universe. This is something that should not really be considered for prayer with a breviary, but the concentration that occurs should actually replace and balance these external aids. That is why I did not go into things like kneeling, because they really do not have the same significance for the [Western] human being who is more liberated in his organization as they once had, and who would actually lower the whole cultural experience by one level than we are allowed to place it today. I believe that, as some of you have already seen, in the Sunday activities in the Waldorf School, every movement, every position is made as simply as possible, just as it arises from the situation; and that is what should actually be aimed for: to do what is done in this direction, out of the immediate situation.