Questions Regarding Health in Light of Spiritual Science

If we consider this on a larger scale, we will also understand that it is part of being healthy that a person enjoys food, that a person has, so to speak, in their taste, in their immediate taste sensation, in the pleasure and joy that food gives them, a yardstick for what they should eat, and that, on the other hand, the feeling of hunger that arises at the right time is a yardstick for when his organism should eat.