XVIII. Spiritual Science and the Spiritual Goals of Our Time

The safest way to achieve this goal is one that is highly inconvenient for many people. In order to achieve something very safely, you have to force yourself to turn your attention to something that is as uninteresting as possible in ordinary life; something you would like to run away from, that is completely uninteresting. If you can bring yourself to treat that from which you otherwise run away with your soul in such a way that you place it at the center of your spiritual life, that you concentrate all the powers of your soul on this one thing, but in relation to the rest of your soul, through inner arbitrariness, through training of the soul, you come to be as in sleep, so that no eye, no ear perceives anything externally, that all the worries of life fall silent: Anyone who has silenced their entire being in this way, as is otherwise only achieved in sleep, but then does not fall asleep but focuses on something that they have deliberately placed at the center of their mental life and now turn their soul's attention to in an unlimited way, will awaken forces in their soul that would otherwise remain dormant in their soul.