17. A Healthy Emotional Life and Spiritual Research

You experience this freedom from the body in two ways, through two things. The first is that you can have the – and it is not too strong a word to use – harrowing experience of realizing that, when you have come as far as just described, one's own corporeality, and one's physical experiences, which one otherwise experiences as belonging to oneself, that one has these outside oneself, as one otherwise has mountains, tables and chairs [– just external facts –] in front of oneself in physical perception. Being outside of the physical body is experienced by no longer having the physical body within one's subjective experience, but rather having it as an external object. This is one thing.