The Essence of Anthroposophy

If one adds to these exercises others that I would describe as intensified human introspection – all of which must be done with absolute inner composure and complete arbitrariness – one performs such introspection in such a way that one observes what one does, what one thinks and feels, the whole way , how if one were to stand beside oneself as another, as a second person, one becomes pensive with regard to the will, then the will gradually breaks away from the physical, if the exercises are only carried out long and energetically, especially if one also actively engages in one's own development. Just consider how people are helped in ordinary life by what life itself provides. Certainly, everyone today is different from what they were ten or twenty years ago in terms of certain finer nuances of the soul life. Life has done that. But if you take your self-development into your own hands, you set yourself the goal: you should incorporate this or that quality; if you work towards incorporating such qualities, you work particularly energetically towards getting rid of certain habits, then you develop that which tears the will away from physical corporeality. And now one arrives at having the will living in the soul, so to speak, only to the extent that it is completely permeated by thoughts everywhere; it is torn away from the body, it has become transparent. Consider how little transparent the will is when we form the thought, let us say, to raise our arm, to raise our hand. The thought, the intention, is clear, and afterwards, when the hand is raised, we see from the sense impression what has happened. The unfolding of the will that lies in between is as hidden from human consciousness as the processes of falling asleep themselves. But now we experience a will in which we are completely immersed, as we are otherwise only in thoughts, a will free of the body, which submits to the imaginative and inspired ideas, free of the body, that we have received before.