Anthroposophy and the Riddles of the Soul

A good training of the will, for example, is to walk alongside oneself critically, as it were, like a second personality, in relation to one's actions, deeds and moral motives, so that one can objectively view one's own actions as one would otherwise objectively view another person. In this way, one steel one's willpower inwardly so that it becomes independent of all corporeality.