2. Anthroposophy and Psychology

Only by having the courage to continue the exercises to the next stage do we attain true spiritual perception. This next stage not only involves developing the capacity to focus our consciousness upon certain concepts that are readily comprehended—as we comprehend geometrical concepts, which we know to contain no unconscious element—so as to increase our strength of soul; it must also, and more particularly, involve being able calmly and at will to banish these concepts from our consciousness. This is, in some circumstances, a difficult task! In ordinary life, forgetting is not particularly difficult, as our ordinary consciousness is only too well aware. But when one has just struggled, although without driving oneself into auto-suggestion—which cannot occur if we are self-possessed—to focus one's consciousness upon certain concepts, then unusual strength is required to banish them from consciousness again. However, one must develop this greater strength gradually; and just as at first we concentrated all our attention and inner strength of soul, so that we might dwell upon such a concept in a state of meditation, so now we must dispel these concepts, and all other concepts, calmly and voluntarily from consciousness. And there must be able to enter, from our will, what one might call “empty consciousness.” What “empty consciousness” (if only for a few moments) implies, can be judged by reflecting on what happens to ordinary consciousness when it has to forgo both sense-impressions and recollections—when for some reason or other man is deprived of external impressions and even memories: he falls asleep; that is, consciousness is depressed and dimmed. The opposite of this is what must happen: completely controlled, conscious wakefulness, despite the fact that the will has swept consciousness completely clear.