14. The Higher Development of Man
The higher development of man depends on conscious concentration and meditation, which must be practiced daily and carried out according to certain rules. By detaching himself daily, in the morning hours, even if only for five minutes, from all impressions of the outside world and directing all his concentration to a revealed thought of eternity, he will gradually connect with the cosmos and take part in its rhythmic movement. Through this consistent daily retreat from the transitory world of appearances, for the short time of his meditation, man gradually ascends to the Arupa sphere. By thinking through a sentence that contains an eternal universal truth, so that it takes on life, the human being draws out its entire content and absorbs it. The control of thought and meditation, strictly practiced daily, must not serve the individual's own education and expansion of the mind; it must be done with the awareness that in doing so we are helping and working with the development of our cosmos. All our uncontrolled, “real” thinking constantly disturbs this regular process. The person who wants to develop his astral senses must also learn to control his feelings and awaken in himself a sense of reverence for the wisdom of highly developed beings; and he must cultivate a devotional surrender, in proper appreciation of the distance to that higher wisdom. Every evening, the person practicing meditation should review the past day, look upon failures without regret or remorse, and learn from them in order to benefit from the experiences and improve. Meditation should not be forced; it should not separate the person from their surroundings or change their usual existence. On the contrary, the person should surrender to their nature without worry. He will learn more from the collection and overview at the end of the day than if he tried to force himself to become a better person.