Overcoming Nervousness

When you come to think of it, it soon becomes apparent that people do not do the things that would contribute to the strengthening of the etheric body. The restless daily bustle of modern life does not allow them the opportunity to come to that inner quiet required for such exercises, and in the evening after the day's work they are generally too tired to be bothered. Should spiritual science begin to penetrate their souls, however, people would soon see how many things done in the bustle of modern life could be dispensed with, and they would find the time to practice such exercises. They also would become aware of the positive results that could be achieved if such exercises were carefully applied in education.