3. Rhythm in Breathing and Cognition

He is instead, since the Mystery of Golgotha, to attain a connection with the spiritual world through the development of a higher consciousness. If we were able to cognize; i.e. attain knowledge through our breath, then with every inhalation we would be conscious, not of inhaling air, but of taking in the force of Jahve; and with every exhalation we would know we exhaled Jahve. In a similar way man is now to become conscious that the beings of the Hierarchy of the Angeloi approach him and retreat from him rhythmically; that the spiritual world flows towards him and again ebbs away as it were. But man will attain this higher consciousness only if the impulse of the Mystery of Golgotha influences him more and more.