Esoteric Lesson
Why is it that we know so little about our physical body? Because we live in it and perceive it only through our senses. We see with our eyes, so we cannot observe it. Esotericists must learn to withdraw with their spiritual-soul life and free themselves from the physical. Then they will succeed in observing their physical body. It helps us to do this if we gather our thoughts as much as possible into one point, concentrate on this point, and then immerse ourselves in it, living there for a while. Such concentration strengthens the power of thought, and through this we can gradually reach the point where we can observe our physical body.
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GA 266c/1914-01-02/p005 · edition English