Forty-Eighth Meeting

Concerning the question of breathing, it is significant that eurythmy lies closer to the breath, whereas gymnastics lies closer to the blood process. Aside from the fact that the tempo of breathing increases during the course of the exercises, something that is a physiological process, it is important that we should develop gymnastic technique in such a way that it does not affect the breathing process. We could call a gymnastics exercise incorrect if, while maintaining the proper physical position, the exercise negatively affects the breathing process. We should exclude those gymnastic exercises that disturb the breathing process, even though the body is properly held. Now that I have seen everything you are doing, it seems to me that all the breathing exercises in modern gymnastic methods are directed toward maintaining proper posture, and that breathing is treated as a reaction. I have noticed that all the things presented are directed primarily toward creating proper posture, at least to the extent it is expressed through the breathing process. That is something Swedish gymnastics for the most part takes into account. That is what I want to say about that.