The Essence of Anthroposophy

The first thing that is involved is the development of the soul in terms of [the powers of] presentation and thought. Just as you can strengthen a muscle by using it in work, so you can indeed strengthen the powers of thought of the human soul by using them in a certain way, using them again and again, indeed using them again and again in rhythmic succession, so that they become something quite different from what they initially are. To do this, it is necessary to bring a clearly defined idea or a clearly defined complex of ideas into the center of consciousness, and then to withdraw one's attention from everything else by strong inner volition and to concentrate the entire life of the human soul on this one idea or this one complex of ideas. In order to achieve what is necessary, however, this complex of ideas must be such that it is not taken from our ordinary memory life. I have already indicated how what we bring up from ordinary memory life can put us in illusion, it brings up reminiscences that lie dormant in the unconscious. One cannot know what will come up from the soul if one were to take an idea or a complex of ideas from one's ordinary memory life and make it the focus of one's soul life, and then concentrate on it. Therefore, one should take something that one finds, let us say – this is just an example – in some book by someone else, a saying, a sentence. What matters is not the content, but the fact that one is strengthening one's thinking by working with thoughts, and that one is taking some material that was previously unknown to one, that is newly entering one's soul life. We will see in a moment why. Or else, one can have some experienced person in this field compose such a spell. Because what matters is that what enters into the center of the soul life, and on which one then concentrates the whole soul life, on which one focuses all attention, that it approaches the human being as otherwise only any external sense impression, such as a color or a sound or any other external sense impression. What Anthroposophy strives for in this path of research is quite definitely the outer sensory perception. This outer sensory perception presents itself to us from the outside, compelling us to accept its content. Just as the human being faces external perception as something foreign, and is thus particularly alert to it, so too should the soul life face what I have been talking about here, which should be brought to the center of experience. For the human being should be as alert in their thinking as they are when they are facing an external sensory impression.