Anthroposophy and the Riddles of the Soul
And in addition to the thought exercises, will exercises are added. Again, I would like to characterize only in principle how these will exercises lead to a very specific goal. One might say: Just as it is unjustified to say to ordinary thinking, “I think,” so it should be clear on the other hand that man, insofar as his own will flows into action, faces a real unknown. Take just the simplest volition, for example, raising an arm or a hand: First you have the thought of raising the arm or hand. This thought, however, is clearly in consciousness. But then something completely indeterminate comes, like what is experienced in consciousness as the goal of the action, flows down into the physical organism and asserts itself there as a volitional impulse. For in the end you see only the result of this volitional impulse: the raised hand, the raised arm. We see the beginning and the end of the whole process, the middle is shrouded in complete darkness.