Anthroposophy and the Riddles of the Soul

Whereas otherwise, for example, the sequence of external facts is presented in the order in which they occur, the usual way to begin is to present this process in reverse, so that, for example, one feels a melody backwards or presents a five-act drama backwards in small sections, the fifth act first to the first or, as can be particularly fruitful for everyone, to imagine the course of one's daily life running backwards in pictures in the evening, so that if one has gone down a staircase, one goes up the stairs from bottom to top, from the lowest step to the highest. This causes the will, which lives in thought, to break away from the external world of facts and also from the human being's own physical interior.