Anthroposophy and Knowledge of the Spirit

How does this everyday breathing process take place? More or less unconsciously. Only when we are somehow affected by illness do we become aware of our breathing. Otherwise, inhaling, holding our breath, and exhaling take place to a great extent unconsciously. And it is precisely on this unconsciousness of inhaling, holding our breath, and exhaling that the unbiased matter-of-factness of our life is based. Those who believed in ancient Orient that they could become yoga scholars trained for certain periods of time to regulate their breathing differently than nature itself regulates human breathing. They created a different rhythm for inhaling, holding and exhaling. What did they achieve by doing this? He achieved the ability to breathe more or less consciously, while otherwise breathing unconsciously, to experience breathing as a fully conscious process. This happens to me when I breathe in, this happens to me throughout my entire organism during the flow of inhalation, this happens to me during the retention of breath, this during exhalation. In particular, the yogi focused his attention on what now resulted from this altered breathing process, raised into consciousness, for his thinking. For his thinking, what resulted then? Well, we can characterize it physiologically in the modern sense, what happened there. That which unconsciously takes place in the breathing process, what is it in relation to the human head organization, to the thought organization? We breathe in, the respiratory impulse goes into our organism, works up through the spinal cord channel to our brain, to the tool of our thinking, which performs a certain activity out of the nerve-sense life, so that something flows through this activity from the respiratory current. In reality, we are not only dealing with the activity of our nervous sensory life in our thought life, but this nervous sensory life is permeated and permeated by the rhythmic life of the respiratory current. But we know nothing of this. The yogi, who aspired to higher knowledge, brought himself to consciousness of this permeation of the physical part of his thought activity with the respiratory current. What did he attain there? We can only grasp what he attained there by comparing what the yogi experienced in his consciousness with regard to thinking, when we compare that with what his whole environment, the rest of humanity, experienced.