8. The Knowledge of the Spiritual Essence of the World
Again, you will find exercises on this in the books mentioned. I will now only hint at the fact that, just as one trains one's thinking within meditation, so that one can live outside of the body with one's soul, one can train one's will. And through this training of the will, one comes to experience one thing in relation to one's fellow human beings, namely, that an ascent into the spiritual worlds is possible, so that they also become pictorial and objective. At a certain stage of this development of the will, my dear audience, you see your own existence completely immersed in the deepest pain, suffering, deprivation, worry and care. I use these words to describe the situation that the spirit-seer has to go through because he is a modern person and cannot rely on a guru as in the old days; I use this word to describe approximately what has to be gone through: sorrow, worry, pain, suffering. That only means the complete separation from the physical body. Man is only in a kind of well-being during his physical life because he is immersed in his physical body in his spiritual-mental, when he lives in a waking state. And in this way he is protected from feeling pain every night in his sleep and from having to endure sleep permeated by suffering, so that his consciousness actually extinguishes itself in sleep. But now we step out of our consciousness in a higher realization in a conscious way; and by bringing not only the thought but also the will outside of the body, the deepest pain awakens in the spiritual-soul. One feels that one lacks the body in one's inner experience. Not only does the sense of well-being, which only arises from the soul being permeated by the body, cease, but so does the inclination, the selfish inclination towards the body; for through the exercises one does, one becomes more and more selfless and selfless. Love must already be developed in meditation. In this way selfishness is eradicated, otherwise one does not come at all to this experience in images outside of the body. But through this one plunges into a painful experience.