IV. Rhythms of Earthly and Spiritual Life. Love, Memory, the Moral Life

If from the time of going to sleep to that of waking we were to experience what we do in fact experience in our Ego and in our astral body, so strongly and intensely as to be able to bring it into consciousness, then every time on waking we should want to impress into the physical and etheric bodies too, what we experienced in sleep; we should want to make our physical and our etheric bodies into something different from what they are. One who has knowledge of what is experienced between going to sleep and waking, must accustom himself to an act of renunciation. He must be able to say to himself: ‘I will refrain from the desire to press what I experience with my Ego and my astral body during sleep into the physical and etheric bodies, for in earthly life these bodies could not stand it.’